About me

Greetings and thank you for reading about me! I am a licensed professional counselor and a certified school counselor. I have 17 years of counseling experience. I offer a safe, non-judgmental environment. I work with you to to sort out the details of your life and provide appropriate resources to empower you. I have extensive training on stress and anxiety alleviation techniques. My counseling approach is embedded in person-center therapy. I believe the client knows him/herself best. My role is to help you achieve successful outcomes and work towards positive resolutions. Additionally, I incorporate cognitive behavior therapy. This approach allows me to guide clients in reducing stress and learning to focus on day-to day challenges, thoughts and behaviors.

I look forward to helping you uncover the tools you already posses to improve and manage your life. We are in this together; our therapy relationship would be a partnership. You have taken the first step by seeking therapy, let's begin our work on the journey to your healing process. You deserve to have the life you envision.

In my spare time, I love to jog and walk my dog. I am married with two daughters.


Specialties

  • Stress, Anxiety
  • Relationships
  • Family conflicts
  • Depression
  • ADHD
Also experienced in:
Addictions , LGBT , Trauma and abuse , Grief , Eating disorders , Sleeping disorders , Parenting issues , Anger management , Self esteem , Career difficulties , Coping with life changes , Compassion fatigue , Adoption and Foster Care , Read more...

Clinical approaches:
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Gottman Method, Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy

Years of Experience: 21

Services offered


  • Messaging

  • Phone

  • Video

Licensing

AZ LPC 22811

TX LPC 77641


Reviews

These quotes represent just a few of the many positive reviews that we have received for Ingrid Johnson. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.

Written on Feb 20, 2024 after therapy with Ingrid for 2 weeks on issues concerning relationship

Briefly, Ingrid Johnson has been incredibly sensitive and kind, successfully facilitating the reconnection and development of our relationship, through thoughtful prompts and careful attention to our expressions of concern. Very grateful!

Written on Feb 09, 2024 after therapy with Ingrid for 3 weeks on issues concerning relationship

Ingrid had been a great help in exploring ways to heal our relationship and build back our trust in each other.

Written on Jan 27, 2024 after therapy with Ingrid for 3 months on issues concerning relationship

Ingrid has been amazing! She's a sharp and astute counselor. She's able to have versatile approaches and recognize where people are. It's easy to establish trust with her. She's always positive, and has a great way of implementing gratitude and optimism into her practice. I really value that. She's been a helpful wise resource for us. And we're always better after having a session with her.

Written on Jan 26, 2024 after therapy with Ingrid for 1 year and 3 months on issues concerning relationship

Ingrid is attentive, positive and a has been a blessing to healing in our marriage

Written on Sep 07, 2023 after therapy with Ingrid for 2 months on issues concerning relationship

Attentive, professional, and proficient. Great experience.

Written on Jul 07, 2023 after therapy with Ingrid for 3 months on issues concerning relationship

Had a great experience with Ingrid, she was so calming and understanding and takes time to patiently listen to us both!

Written on Jan 24, 2023 after therapy with Ingrid for 3 months on issues concerning relationship

Ingrid is the best therapist I've ever had. She listens carefully, takes notes, and actually reviews those notes before the next session, making it clear she remembers our story. She's fully present when she talks with us. She has been a huge blessing in helping us learn how to better understand each other in our marriage. I highly recommend her.

Written on Jan 02, 2023 after therapy with Ingrid for 10 months on issues concerning relationship

Absolutely love Ingrid! She’s amazing!

Written on Dec 30, 2022 after therapy with Ingrid for 2 months on issues concerning relationship

Excellent! Very attentive and professional.

Written on Dec 17, 2022 after therapy with Ingrid for 3 weeks on issues concerning relationship

An excellent, compassionate therapist who provided us with a great variety of tools to help our marriage

Written on Nov 14, 2022 after therapy with Ingrid for 2 weeks on issues concerning relationship

Great therapist

Written on Oct 19, 2022 after therapy with Ingrid for 2 months on issues concerning relationship

Ingrid listens, allows us to talk freely and offers advise tactfully. She's just the kind of expert we were searching for!

Written on Sep 21, 2022 after therapy with Ingrid for 5 months on issues concerning relationship

Ingrid is the best therapist I’ve ever had. She’s very sweet, personable, and very understanding. She makes you feel super comfortable and really provides a safe space. I’d totally recommend her!

Written on Aug 31, 2022 after therapy with Ingrid for 1 month on issues concerning relationship

Ingrid has been so helpful! She is very good at getting my husband's and my thoughts to come out and helps us to share them in a kind way so we can actually work through our issues!

Written on Jul 05, 2022 after therapy with Ingrid for 2 months on issues concerning relationship

Ingrid has made us think of things that we really hadn’t thought of that relate to our relationships with our adult children. I appreciate her advice of being supportive parents.

Written on Jun 07, 2022 after therapy with Ingrid for 2 weeks on issues concerning relationship

Ingrid is kind, caring, trustworthy, and inviting. She makes therapy enjoyable. I was very nervous at first and the more I talked to her and heard her advice, it was as if the session melted my worries away. I got to connect with her and feel like she understands me as we both have an education background. She is so sweet and cares about my input as well as my partners. She makes us feel heard and like our feelings matter. Talking to Ingrid feels like talking to a family member; she makes me feel peaceful and helps me see things differently and I've become more open minded. This is the first time we go through therapy and I can tell you our relationship has become much much stronger thanks to Ingrid's expertise and attention to detail. My boyfriend and I have become better communicators, understand each other better, and much happier ever since meeting with Ingrid.
I am super grateful for having worked with her and feel like she's been a true blessing in our lives.

Written on Mar 26, 2022 after therapy with Ingrid for 2 weeks on issues concerning relationship

She's amazing. First session right off the bat we felt very comfortable talking to her and ourselves in front of her. Can't wait to continue to work with her soon for our next session.

Written on Mar 15, 2022 after therapy with Ingrid for 1 month on issues concerning relationship

Ingrid has been extremely helpful with developing and strengthening my relationship with my partner. Very professional with great advice and ideas which went a long way with gaining trust back on both sides.

I can't recommend her any more than I do. 5/5 Stars!

Written on Mar 10, 2022 after therapy with Ingrid for 3 weeks on issues concerning relationship

Ingrid is easy to talk to and gives great insight. She hears Us and suggests different approaches for us to achieve our relationship goals.

Written on Mar 02, 2022 after therapy with Ingrid for 3 weeks on issues concerning relationship

We’ve only had one session so far but it’s already helped our marriage.

Written on Jan 20, 2022 after therapy with Ingrid for 3 months on issues concerning relationship

Ingrid has been instrumental in our ability to work through challenges in our relationship. She is an attentive listener, takes the time to understand the situation, and gives great advice and guidance to help navigate and work through the problems we have. The suggestions and tools she has provided us have been a difference maker, and we have seen major improvements in the quality of our relationship. The best decisions we made were accepting the fact that we needed help, and choosing Ingrid as as our therapist to work with.

Written on Oct 30, 2021 after therapy with Ingrid for 3 weeks on issues concerning relationship

Ingrid is amazing at helping us effectively communicate. She offers great support and I would strongly recommend having her as a therapist.

Written on Jul 08, 2021 after therapy with Ingrid for 6 months on issues concerning relationship

She one of the best!!!!

Written on Apr 10, 2021 after therapy with Ingrid for 3 months on issues concerning relationship

Ingrid has been very supportive. If you need to vent, she’s there. If you need her opinion, she’s there. She has definitely unearthed some important aspects of our relationship, and she has challenged us to not be afraid of openness.

Written on Jan 03, 2021 after therapy with Ingrid for 1 year and 11 months on issues concerning relationship

Ingrid has been a blessing to our marriage. She gives us suggestions and remains partial.

Written on Oct 11, 2020 after therapy with Ingrid for 2 weeks on issues concerning relationship

Ingrid takes the stress and anxiety out of counseling. She is easy to talk to, has great ideas and strategies and while we have only been working with her a few weeks, it feels like we've know her a long time because it is so easy to talk to her. I like how she holds us accountable between our sessions too.

Written on Aug 06, 2020 after therapy with Ingrid for 3 months on issues concerning relationship

Ingrid is a fantastic counselor who is very experienced in her feild. She helped us to remember why we became a couple in the first place and why we value each other and our relationship. We were able to overcome some long-standing issues thanks to Ingrid. Highly recommend!!

Written on Jun 30, 2020 after therapy with Ingrid for 2 weeks on issues concerning relationship

She's been great so far. Easy to talk to and lots of actionable items for us to try out.

Written on Jun 10, 2020 after therapy with Ingrid for 2 weeks on issues concerning relationship

Ingrid has been like an angel to me. I have noticed that my partner and I have many gaps that we needed to address. Ingrid is welcoming and warm during the sessions and the chat, providing tools that make sense and are extremely helpful.
We still have a long way ahead of us, but I can say that Ingrid is a major influence in the success of my relationship.

Written on Mar 15, 2020 after therapy with Ingrid for 2 weeks on issues concerning relationship

So far counseling has been painful but helpful. Ingrid is fair and understanding.

Work with me!