About me

I am licensed in Washington with 13 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, trauma, abuse, coping with grief, coping with loss, motivation, & self esteem. I also have experience working with confidence. I work with couples to repair trust, improve communication, and strengthen their emotional intimacy with each other. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!


Specialties

  • Stress, Anxiety
  • Relationship issues
  • Trauma and abuse
  • Grief
  • Self esteem
Also experienced in:
Abandonment , Attachment issues , Blended family issues , Body image , Codependency , Commitment issues , Communication problems , Control issues , Coping with natural or human-caused disaster , Read more...

Clinical approaches:
Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy, Internal Family Systems, Systemic Therapy

Years of Experience: 15

Services offered


  • Messaging

  • Phone

  • Video

Licensing

WA LMFT LF61117086


Reviews

These quotes represent just a few of the many positive reviews that we have received for Ileara Brown. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.

Written on Jun 29, 2026 after therapy with Ileara for 4 months on issues concerning relationship

An amazing therapist who succeeded where others failed, we've had great success with her.

Work with me!