About me

I am a 2017 graduate from Azusa Pacific University; with my MA in Psychology- Marriage and Family Therapy and have been working in my field for the last 8 years. I am a LMFT in both California and Montana. I have conducted individual and group therapy in office and online, with my main focus on outpatient treatment settings; with clients who have a wide range of concerns including: Depression, Drug & Alcohol Addition, Chronic Homelessness, Veteran and Military related issues, Relationship problems, Parenting concerns, and Childhood related trauma.

Education Credentials Include:
Licensed by the State of California, Board of Behavioral Sciences (BBS)
Licensed by the State of Montana, Board of Behavioral Health (BBH)
Trauma Focused Cognitive Behavioral Therapy- Behavioral Heath Services (BHS) San Diego
Substance Abuse Training- Palomar Family Counseling Service, INC.
Emotional Focused Therapy: Triage, Alliant International University San Diego

I feel honored to be part of your healing process without judgement. I am here for you and thank you for entrusting me with sensitive situations to help work through your most personal issues.

You're Courageous and I look forward to working with you as a team.


Specialties

  • Addictions
  • Relationships
  • Trauma, Abuse
  • Anger management
  • ADHD
Also experienced in:
Stress, Anxiety , LGBT , Family conflicts , Grief , Intimacy-related issues , Parenting issues , Self esteem , Career difficulties , Depression , Coping with life changes , Compassion fatigue , Attachment issues , Read more...

Clinical approaches:
Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Eye Movement Desensitization and Reprocessing (EMDR), Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy

Years of Experience: 8

Services offered


  • Messaging

  • Phone

  • Video

Licensing

MT LMFT BBH-LMFT-LIC-48999

CA LMFT 122784


Reviews

These quotes represent just a few of the many positive reviews that we have received for Ida Whitaker. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.

Written on Jun 05, 2024 after therapy with Ida for 2 months on issues concerning relationship

My therapy with Ida has been very successful. I feel she totally relates and understands my concerns and issues. She has done a great job of concentrating on the issues that need to be addressed and understanding the dynamics of a struggling marriage. Thank you Ida.

Written on May 31, 2024 after therapy with Ida for 2 months on issues concerning relationship

Ida has helped me so much that I think different and my day is just better after talking to her.

Written on Dec 18, 2023 after therapy with Ida for 1 month on issues concerning relationship

Ida has been very accommodating and thoughtful! She is a fantastic listener and always helps give tangible real world advice and ways to address whatever challenges we are facing. She also remembers everything we talk about which is a huge sign of someone who is attentive and focused on each of her clients. I also feel she spends equal amounts of time unraveling both me and my partner and helping make sense of both of us to each other. I’ve really enjoyed working with Ida and would
Highly recommend her!

Written on Aug 08, 2023 after therapy with Ida for 4 months on issues concerning relationship

Ida is a great therapist! I feel that she takes the time to listen to my partner and I and has provided us with good techniques and advise. She has also provided resources to help our relationship. She is the first therapist that has actively listened to our concerns and would definitely recommend her to anyone seeking help!

Written on Jun 16, 2023 after therapy with Ida for 2 weeks on issues concerning relationship

Ida has been absolutely amazing. She acknowledges my concerns and gives support and resources to help me work through the issues I'm having. She is supportive and seems to genuinely care about helping me, the woman is an absolutely angel!

Written on Oct 20, 2022 after therapy with Ida for 1 year on issues concerning relationship

Ida has helped me so much through a vey difficult time and to not feel crazy as I was being gaslight for years by my husband.

Written on Dec 15, 2021 after therapy with Ida for 3 weeks on issues concerning relationship

Ida is amazing. She tells me things that I know but don’t want to hear. She really helps out so much. Thank you.

Written on Aug 24, 2021 after therapy with Ida for 2 weeks on issues concerning relationship

My wife and I are both very happy after two sessions with Ida.

Written on Aug 17, 2021 after therapy with Ida for 2 weeks on issues concerning relationship

Ida has been very responsive and very willing to listen.

Work with me!