About me

I have been a Licensed Mental Health Counselor in New York and Florida for 8 years and helped many couples feel more love, respected, and validated with an approach that focuses on emotional safety. Through the exploration of love languages and positive expression of emotions, couples have been able to reconnect on a level that has not present or has been lost over the years. Couples learn to identify their feelings and feel safe expressing them to their partner. In turn, they also learn to identify their partner's feelings so that they can recognize their emotional state as well. Couples learn how to create a safe environment for healthy communication. While change takes time, I am here to guide you through the process of a stronger commitment to yourself and each other.

Specialties

  • Stress, Anxiety
  • Addictions
  • Trauma, Abuse
  • Self esteem, Motivation
  • Depression
Also experienced in:
Relationship issues , Family conflicts , Grief , Intimacy-related issues , Anger management , Career difficulties , Coping with life changes , Abandonment , Attachment issues , Codependency , Commitment Issues , Read more...

Clinical approaches:
Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy

Years of Experience: 8

Services offered


  • Messaging

  • Phone

  • Video

Licensing

FL LMHC MH17607

NY LMHC 006661

Reviews

These quotes represent just a few of the many positive reviews that we have received for Howard Groveman. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.

Written on Jul 15, 2021 after therapy with Howard for 2 months on issues concerning relationship

Howard is a great listener and helps you get to the root of the issues. He has helped me through a lot. I highly recommend him!

Work with me!