I am a licensed Marriage Family Therapist in Oklahoma with a Master's Degree in Psychology. My therapy is based on the principle of empathetic, warm, and understanding communication between the client and myself. I have over 7 years of experience assisting others with their emotional and psychological needs on their own journey to growth. I specialize in anxiety, depression, couple's counseling, LGBT couple's counseling, sex/intimacy therapy, religious trauma, divorce, post-divorce, and parenting issues. I have also helped many clients who have experienced trauma including physical trauma, sexual trauma, and emotional abuse.
I have extensive background in evidenced-based therapies, such as narrative therapy, solution-focused therapy, cognitive-behavioral therapy (CBT), psychoeducation, and mindfulness practice. I will tailor my approach towards the client based on the client's own preferences and needs in therapy. Couples can collaborate to ensure that they are receiving the best therapy style both collectively and for their individual needs.
If you ever feel that you are in need of urgent help or in a crisis, please call 1-800-273-TALK 24 hours a day; or 911. This platform currently does not have any emergency services available, so I want to ensure that you have the proper resources to get the help you need in the event of crisis.
It takes an incredible amount of courage and awareness to reach out for help. My ultimate goal is to guide you in the direction of healing and personal growth; if you feel that you are ready, I will be here to unconditionally support and empower you every step of the way.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Intimacy-related issues
Addictions , LGBT , Trauma and abuse , Grief , Self esteem , Blended Family Issues , Codependency , Commitment Issues , Control Issues , Dependent Personality , Divorce and Separation , Domestic Violence , Drug and Alcohol Addiction , Family of Origin Issues , Family Problems , Forgiveness , Gender Dysphoria , Guilt and Shame , Jealousy , Men's Issues , Narcissism , Posttraumatic Stress , Process addiction (porn, exercise, gambling) , Seasonal Affective Disorder (SAD) , Sex Addiction , Sexual Assault and Abuse , Sexual Dysfunction , Sexuality , Women's Issues , Workplace Issues Read more...
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Gottman Method, Mindfulness Therapy, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
LMFT #10229 (Expires: 2023-08-31)
Holly is extremely helpful