I am a licensed psychotherapist in Colorado and Oklahoma with an emphasis on family and marital therapy. I have over 10 years of experience assisting others with their personal growth and expanding limited mindsets in a deliberate and conscious way. Throughout all of my sessions, I aim to create a safe, non-judgmental, and private space for clients to effectively and productively express their emotions. I specialize in breaking generational trauma/curses, inner childhood wounds, religious (including LDS) trauma, substance/drug abuse, anxiety, depression, creating healthy boundaries, toxic perfectionism, body positivity, limited beliefs, LGBTQ+ issues, couple's counseling, conflict resolution, and pornography addiction. I also deal with topics such as sex therapy, sexual dysfunction, sexual infidelity, and low libido.
I have extensive background in evidenced-based therapies, such as narrative therapy, solution-focused therapy, cognitive-behavioral therapy (CBT), psychoeducation, and mindfulness practice. I will tailor my approach towards the client based on the client's own preferences and needs in therapy. Throughout our sessions, I will help you formulate various coping strategies and goals to help you grow. Couples can collaborate to ensure that they are receiving the best therapy style both collectively and for their individual needs.
If you ever feel that you are in need of urgent help or in a crisis, please call 1-800-273-TALK 24 hours a day; or 911. This platform currently does not have any emergency services available, so I want to ensure that you have the proper resources to get the help you need in the event of crisis.
It takes an incredible amount of courage and awareness to reach out for help. My ultimate goal is to guide you in the direction of healing and personal growth; if you feel that you are ready, I will be here to unconditionally support and empower you every step of the way.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Intimacy-related issues
Addictions , LGBT , Trauma and abuse , Grief , Eating disorders , Anger management , Self esteem , Coping with life changes , Coaching , Abandonment , Aging and Geriatric Issues , Attachment Issues , BDSM, Kink, Alternative Sex Culture , Blended Family Issues , Body Image , Codependency , Commitment Issues , Communication Problems , Control Issues , Coping with Natural or Human-Caused Disaster , Dependent Personality , Dissociation , Divorce and Separation , Domestic Violence , Drug and Alcohol Addiction , Eating and Food-Related Issues , Emptiness , Family of Origin Issues , Family Problems , Fatherhood Issues , Fertility Issues , Forgiveness , Gender Dysphoria , Guilt and Shame , Impulsivity , Infidelity , Isolation/Loneliness , Jealousy , Life Purpose , Men's Issues , Midlife Crisis , Money and Financial Issues , Mood Disorders , Narcissism , Panic Disorder and Panic Attacks , Polyamory / Nonmonogamous Relationships , Post-traumatic Stress , Pregnancy and Childbirth , Process addiction (porn, exercise, gambling) , Seasonal Affective Disorder (SAD) , Self-Love , Sex Addiction , Sexual Assault and Abuse , Sexual Dysfunction , Sexuality , Social Anxiety and Phobia , Women's Issues , Workplace Issues , Young Adult Issues Read more...
Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Gottman Method, Mindfulness Therapy, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
OK LMFT 10229
CO LMFT MFT.0002180
These quotes represent just a few of the many positive reviews that we have received for Holly Lampkin. We don’t pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with ReGain might be different.
Holly helped me and my partner open up, communicate better and be on the same team again. She is easy to talk to, patient, and knowledgeable. Holly is skilled at what she does and cares about her clients.
Holly has been a big part of helping me and she is very good at what she does. Remembers your concerns, listens, makes sure she is hearing you. Very good.
After our session with Holly, my partner and I were back on track with our relationship shortly. I appreciated Holly's unbiased, professional perspective on our relationship, which helped my partner and I gain alignment and reconcile our issues in a proactive manner. If I am in need of couples counseling in the future, I will be sure to consider coming back to Holly.
Holly is a great therapist. She makes me feel like we’re friends and that she truly wants to do everything she can to help me with my issues.
Holly has been a great help to our marriage. She got us on track and in tune with one another again. She brought the joy back to our marriage. I always felt comfortable and safe talking with her. Thank you Holly.
Holly is extremely helpful