About Me

I am a licensed psychotherapist in Colorado and Oklahoma with an emphasis on family and marital therapy. I have over 10 years of experience assisting others with their personal growth and expanding limited mindsets in a deliberate and conscious way. Throughout all of my sessions, I aim to create a safe, non-judgmental, and private space for clients to effectively and productively express their emotions. I specialize in breaking generational trauma/curses, inner childhood wounds, religious (including LDS) trauma, substance/drug abuse, anxiety, depression, creating healthy boundaries, toxic perfectionism, body positivity, limited beliefs, LGBTQ+ issues, couple's counseling, conflict resolution, and pornography addiction. I also deal with topics such as sex therapy, sexual dysfunction, sexual infidelity, and low libido.

I have extensive background in evidenced-based therapies, such as narrative therapy, solution-focused therapy, cognitive-behavioral therapy (CBT), psychoeducation, and mindfulness practice. I will tailor my approach towards the client based on the client's own preferences and needs in therapy. Throughout our sessions, I will help you formulate various coping strategies and goals to help you grow. Couples can collaborate to ensure that they are receiving the best therapy style both collectively and for their individual needs.

If you ever feel that you are in need of urgent help or in a crisis, please call 1-800-273-TALK 24 hours a day; or 911. This platform currently does not have any emergency services available, so I want to ensure that you have the proper resources to get the help you need in the event of crisis.

It takes an incredible amount of courage and awareness to reach out for help. My ultimate goal is to guide you in the direction of healing and personal growth; if you feel that you are ready, I will be here to unconditionally support and empower you every step of the way.


  • Stress, Anxiety
  • Relationship issues
  • Family conflicts
  • Intimacy-related issues
  • Depression
Also experienced in:
Addictions , LGBT , Trauma and abuse , Grief , Eating disorders , Anger management , Self esteem , Coping with life changes , Coaching , Abandonment , Aging and Geriatric Issues , Attachment Issues , BDSM, Kink, Alternative Sex Culture , Read more...

Clinical approaches:
Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Gottman Method, Mindfulness Therapy, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

Years of Experience: 7

Services Offered

  • Messaging

  • Phone

  • Video


OK LMFT 10229

CO LMFT MFT.0002180


These quotes represent just a few of the many positive reviews that we have received for Holly Lampkin. We don’t pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with ReGain might be different.

Written by E.R. on Sep 26, 2022 after therapy with Holly for 3 months on issues concerning relationship

Holly helped me and my partner open up, communicate better and be on the same team again. She is easy to talk to, patient, and knowledgeable. Holly is skilled at what she does and cares about her clients.

Written by M.A. on Sep 19, 2022 after therapy with Holly for 9 months on issues concerning relationship

Holly has been a big part of helping me and she is very good at what she does. Remembers your concerns, listens, makes sure she is hearing you. Very good.

Written by A.Y. on Jun 27, 2022 after therapy with Holly for 1 month on issues concerning relationship

After our session with Holly, my partner and I were back on track with our relationship shortly. I appreciated Holly's unbiased, professional perspective on our relationship, which helped my partner and I gain alignment and reconcile our issues in a proactive manner. If I am in need of couples counseling in the future, I will be sure to consider coming back to Holly.

Written by K.E. on May 31, 2022 after therapy with Holly for 1 month on issues concerning relationship

Holly is a great therapist. She makes me feel like we’re friends and that she truly wants to do everything she can to help me with my issues.

Written by G.A. on Dec 19, 2021 after therapy with Holly for 2 months on issues concerning relationship

Holly has been a great help to our marriage. She got us on track and in tune with one another again. She brought the joy back to our marriage. I always felt comfortable and safe talking with her. Thank you Holly.

Written by M.A. on Oct 10, 2021 after therapy with Holly for 2 weeks on issues concerning relationship

Holly is extremely helpful

Written by D.E. on Oct 06, 2021 after therapy with Holly for 2 weeks on issues concerning relationship

Great therapist

Work with me!