About me
I am credentialed in the UK with 11 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, intimacy related issues, & parenting issues. I work with couples to repair trust, improve communication, and strengthen their emotional intimacy with each other. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Specialties
- Relationships
- Family conflicts
- Intimacy
- Parenting issues
- Anger management
Attachment issues , Autism and Asperger Syndrome , Avoidant personality , BDSM, kink, and alternative sex culture , Blended family issues , Codependency , Commitment issues , Communication problems , Read more...
Clinical approaches:
Attachment-Based Therapy, Client-Centered Therapy, Emotionally-Focused Therapy (EFT), Trauma-Focused Therapy, Internal Family Systems
Years of Experience: 11
Services offered
Messaging
Phone
Video
Licensing
NCPS Therapist - Accredited Member (MNCPS Accred) #NCS23-02822
Reviews
These quotes represent just a few of the many positive reviews that we have received for Helen Lamming. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.
Helen was an incredibly supportive therapist. We have chosen after 9 months to take a break and see if what we have learned about ourselves and our relationship can be put into practise on our own now. We feel confident that Helen has provided us both with the tools to manage conflict and repair it quicker as well as a better understanding of who we are individually and how we can support one another within our relationship. We have a great one and feel lucky to have each other but we were struggling with feeling safe to communicate negative emotions/ regulate ourselves/ respect time to process in our own time. Although we are great at supporting each other through hard times, sometimes triggers of past trauma would mean we were arguing about something entirely different in the end. Now, we feel we are better equipped to be there for one another when we are upset whether with each other or a life issue. Thank you Helen for being patient, honest and kind to us. You have helped us see ourselves and one another more clearly. We hope we are okay at it alone, but we also know where to come, should we have more learning and understanding to do. Highly recommend.
We've changed several therapists and honestly we're very glad we found Helen, as she is very nice, polite and tactful, and you can feel that she's a real professional that knows exactly what she's doing, also giving some suggestions and recommendations on stuff to read and know more about. I'm feeling satisfied with our sessions and I would highly recommend her as a therapist to my friends.
We have been with Helen since Oct 2024 and she's been very supportive and understanding to both our needs within our relationship. She messages back in the journal and always takes time to really understand our concerns and childhood past. We feel very safe with Helen and that both of us can share our concerns with no particular bias towards either of us. It's all about us being a team and Helen helps us feel stronger as a unit. We are really grateful for her help so far. Thank you Helen! Another review when we complete therapy but we just want to thank you so far for everything you've done. We are super excited to get married and grateful we found you in time to do conflict resolution before the next big step!
Our two sessions with Helen so far have felt very good and very helpful, we both walk out feeling a sense of relief. Helen's a very understanding therapist, very present and very professional. It feels like we're heard and we're getting reactions and expertise on the things we're mentioning, which is something we both were looking for.
My husband and I were initially nervous about starting couples therapy, but working with Helen has been one of the best decisions we’ve ever made. From the first session, she created a safe, neutral, and supportive space where both of us felt comfortable expressing ourselves.
Helen has an incredible gift for listening with empathy and providing constructive feedback that feels fair and balanced.