About me

I am licensed in Washington with 17 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, family conflicts, motivation, self esteem and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!


Specialties

  • Stress, Anxiety
  • Relationship issues
  • Family conflicts
  • Self esteem
  • Depression
Also experienced in:
Blended family issues , Codependency , Communication problems , Divorce and separation , Fatherhood issues , Forgiveness , Infidelity , Isolation / loneliness , Jealousy , Life purpose , Midlife crisis , Multicultural concerns , Read more...

Clinical approaches:
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Existential Therapy

Years of Experience: 17

Services offered


  • Messaging

  • Phone

  • Video

Languages

English

Spanish


Licensing

WA LMHC LH60770229


Reviews

These quotes represent just a few of the many positive reviews that we have received for Hector Roman. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.

Written on Aug 07, 2026 after therapy with Hector for 2 weeks on issues concerning relationship

Nice friendly, respectful and has a clear understanding of our needs and is patience with us in a timely way and gives us quick responses and advise that is needed. A very thank you to Hector

Written on Feb 08, 2026 after therapy with Hector for 2 weeks on issues concerning relationship

One session but so far so good. Really felt heard…

Written on Jan 24, 2026 after therapy with Hector for 10 months on issues concerning relationship

Hector is amazing, my partner and I have grown so much with him!

Written on Dec 23, 2025 after therapy with Hector for 2 months on issues concerning relationship

Listens and provides helpful feedback

Written on Dec 16, 2025 after therapy with Hector for 5 months on issues concerning relationship

We are truly looking forward to tackling our biggest issues while using Hector's suggested methods.

Written on Oct 19, 2025 after therapy with Hector for 2 weeks on issues concerning relationship

Great!

Written on Jul 24, 2025 after therapy with Hector for 3 weeks on issues concerning relationship

A compassionate and understanding therapist.

Written on Jun 17, 2025 after therapy with Hector for 1 month on issues concerning relationship

He’s amazing! I feel heard and very comfortable with him!!

Written on May 19, 2025 after therapy with Hector for 7 months on issues concerning relationship

Hector is kind, understanding and neutral!

Written on Mar 01, 2025 after therapy with Hector for 3 weeks on issues concerning relationship

Hector is an amazing therapist to talk to and he always joins our sessions with good uplifting vibes. We always laugh!

Written on Feb 26, 2025 after therapy with Hector for 2 weeks on issues concerning relationship

We have a great approach so far with Hector and we'll look forward to attend more sessions with him.

Written on Feb 04, 2025 after therapy with Hector for 2 months on issues concerning relationship

I think Hector Roman is very attentive and patient. He listens, and he finds ways to get both partners involved to figure out feelings and emotions involved in every issue. I appreciate and recommend Hector to any couple or individual seeking help.

Written on Jan 01, 2025 after therapy with Hector for 3 weeks on issues concerning relationship

He's good at listening, he has been helpfull, and is not stuffy easy going guy.

Written on Dec 16, 2024 after therapy with Hector for 8 months on issues concerning relationship

Hector is a great therapist. He is knowledgeable and caring. He offers a variety of insights and exercises to tackle issues.

Written on Nov 13, 2024 after therapy with Hector for 2 weeks on issues concerning relationship

Husband and I appreciate Hector very much. We look forward to use the tools he recommends. Hector is enjoyable to communicate and listen to.

Written on Nov 09, 2024 after therapy with Hector for 1 month on issues concerning relationship

Respectful, responsive and positive.

Hector, thank you-

Written on Sep 27, 2024 after therapy with Hector for 1 month on issues concerning relationship

Great

Written on Sep 24, 2024 after therapy with Hector for 3 months on issues concerning relationship

Hector has been a warm, supportive therapist for my partner and I. He uses clear and concise communication to help provide us with tools to maintain a healthy relationship. He truly advocates for your health and wellbeing. Highly recommend.

Written on Aug 14, 2024 after therapy with Hector for 2 weeks on issues concerning relationship

Hector was very kind and attentive and offered many solutions to support my husband and I

Written on Aug 01, 2024 after therapy with Hector for 2 months on issues concerning relationship

Hector, is an amazing therapist and I couldn't recommend him with enough praise. Coming from a guy that hated the idea of therapy, he has made it very pleasant to be able to talk to someone. Not only does he truly listen to you, he does it in a way that is very easy on the mind and emotions. His techniques make you not only push yourself but it also makes you open up and talk about more then you wanted because he is so personable. I honestly couldn't recommend anyone else but him.

Written on Jul 13, 2024 after therapy with Hector for 2 months on issues concerning relationship

This is my first time doing therapy and Hector has made it an enjoyable experience. He's easy to talk to with a kind and calming presence. His approach makes it feel like a casual conversation and not work. His tools have been incredibly effective so far. I'd recommend him to anyone.

Written on May 20, 2024 after therapy with Hector for 2 weeks on issues concerning relationship

Awesome.

Written on May 15, 2024 after therapy with Hector for 2 weeks on issues concerning relationship

He’s very caring and helpful

Written on Mar 19, 2024 after therapy with Hector for 1 month on issues concerning relationship

Hector is awesome.

Written on Feb 07, 2024 after therapy with Hector for 3 months on issues concerning relationship

Hector is a wonderful therapist. Excellent listening skills. Very supportive and helpful with new ideas. Has a beautiful way of encouraging both parties in a couple -- individually and together. Highly recommend him.

Written on Feb 01, 2024 after therapy with Hector for 2 weeks on issues concerning relationship

Hector is a great listener and seems to really get us and has a game plan for us

Written on Dec 29, 2023 after therapy with Hector for 1 month on issues concerning relationship

Hector is kind and patient! I feel like he really understands where we are coming from and what we need to hear. We are using the tools he’s given us in our sessions and they really are making us better communicators.

Written on Dec 09, 2023 after therapy with Hector for 2 weeks on issues concerning relationship

Hector is very support, kind and gentle. He listens well and always try to understand the way I think. I feel comfortable to share anything with him, because I feel he is trustworthy and reliable.

Work with me!