About me

I am a Licensed Professional Counselor with over 10 years of experience. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, and parenting challenges

My therapy style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion. I am a believer and can provide faith - based counseling as well. I will tailor our dialog and treatment plan to meet your unique and specific needs.

It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you.


  • Self esteem, Motivation
Also experienced in:
Stress, Anxiety , Relationship issues , Family conflicts , Intimacy-related issues , Eating disorders , Parenting issues , Career difficulties , Depression , Coping with life changes , Coaching , Blended Family Issues , Read more...

Clinical approaches:
Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing

Years of Experience: 8

Services offered

  • Messaging

  • Phone

  • Video


TX LPC 68014


These quotes represent just a few of the many positive reviews that we have received for Heather Toby. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.

Written on Aug 08, 2023 after therapy with Heather for 1 year and 1 month on issues concerning relationship

So glad we found Heather. She’s a fantastic therapist. She’s been incredibly helpful to our marriage!

Written on May 22, 2023 after therapy with Heather for 1 month on issues concerning relationship

She is understanding and such a great mediator. She has helped in areas in our marriage that have been difficult for us to navigate alone. She is great at her job!

Work with me!