About me

I am licensed in Ohio and West Virginia with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & depression. I work with couples to repair trust, improve communication, and strengthen their emotional intimacy with each other. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Specialties

  • Stress, Anxiety
  • Addictions
  • Trauma, Abuse
  • Depression
  • Coping with life changes
Also experienced in:
Abandonment , Attachment issues , Caregiver issues and stress , Chronic pain, illness, and disability , Communication problems , Divorce and separation , Forgiveness , Guilt and shame , Impulsivity , Life purpose , Men's issues , Read more...

Clinical approaches:
Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy

Years of Experience: 7

Services offered


  • Messaging

  • Phone

  • Video

Licensing

OH LISW I.2002433-SUPV

WV LICSW DP00945138

Reviews

These quotes represent just a few of the many positive reviews that we have received for Heather Showen. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.

Written on Jun 02, 2025 after therapy with Heather for 3 weeks on issues concerning relationship

Great

Written on Sep 27, 2023 after therapy with Heather for 3 weeks on issues concerning relationship

I’ve really enjoyed working with Heather . She makes us both feel heard, and has helped us drastically in just a few sessions by listening to us both and putting things in to perspective we couldn’t see from inside our own relationship.

Written on Sep 14, 2023 after therapy with Heather for 2 weeks on issues concerning relationship

Very knowledgeable on the topics I presented. Understanding and very good listener. Empathetic to concerns and genuine to what to present helpful solutions

Written on Sep 13, 2023 after therapy with Heather for 2 weeks on issues concerning relationship

She is a great therapist

Work with me!