About me
Navigating the demands of government service or transitioning from the government service to the corporate world can be challenging for the whole family. The pressure to perform, complex workplace dynamics, and constant changes can take a toll on your well-being. Previous Active Duty and Federal Employees are strong, strategic performers that deserve respect and support to thrive both personally and professionally.
As a Licensed Professional Counselor with 25 years of experience, I understand the unique stressors faced by federal employees, military, and their families. I've helped countless individuals like you manage stress and anxiety, improve work-life balance, navigate career transitions, and enhance their overall well-being.
My approach is client-centered and strengths-based. I'll work collaboratively with you to develop coping strategies, build resilience, and achieve your personal and professional goals. You don't have to face these challenges alone. Let's connect and explore how I can support you in creating a more fulfilling and balanced life.
Specialties
- Stress, Anxiety
- Relationships
- Parenting issues
- Career difficulties
- Coping with life changes
Adoption and foster care , Aging and geriatric issues , Blended family issues , Cancer , Caregiver issues and stress , Codependency , Commitment issues , Communication problems , Coping with natural or human-caused disaster , Read more...
Clinical approaches:
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Gottman Method, Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Internal Family Systems
Years of Experience: 25
Services offered
Messaging
Phone
Video
Licensing
OK LPC LPC01897
Reviews
These quotes represent just a few of the many positive reviews that we have received for Heather Robinson. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.
She is amazing I love her
She’s amazing!! She provides helpful tools for communication and to manage stress or anxiety. She really listens and can offer sound advice just when I need it most!