About me

I am licensed in Ohio with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, depression, & coping with life changes. I work with couples to repair trust, improve communication, and strengthen their emotional intimacy with each other. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.


  • Stress, Anxiety
  • Relationships
  • Depression
  • Coping with life changes
  • ADHD
Also experienced in:
Abandonment , Aging and Geriatric Issues , Antisocial Personality , Autism and Asperger Syndrome , BDSM, Kink, Alternative Sex Culture , Blended Family Issues , Cancer , Caregiver issues and stress , Read more...

Clinical approaches:
Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Gottman Method, Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy

Years of Experience: 4

Services offered

  • Messaging

  • Phone

  • Video


OH LPCC E.2102370-SUPV


These quotes represent just a few of the many positive reviews that we have received for Heather Martinez. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.

Written on Sep 17, 2023 after therapy with Heather for 2 months on issues concerning relationship

I really like Heather because I can really open up to her about painful things and she helps me by getting it off of my chest and I don't feel judged by her. I'm so glad that I have this venue to help me through a tough time in my life. She helps me to see things in a better light through her neutral position. I would highly recommend her.

Work with me!