About me

I am credentialed in the UK with 7 years of professional work experience. I have experience in helping clients with working on their relationship issues, for example, Marriage, Courting and dating problems. Problems in intimacy, communication, communication IQ , low self esteem, Power dynamics and all forms of control including that of Narcissistic behaviours and different dynamics in relationships that are not balanced,
Parenting issues dealing with teenagers, and young children. Helping families and those who are finding hard to manage finances and responsibilities due to power dynamics.
Helping with negotiation in making life changing decisions such as on where to live etc.

Helping you end your Relationship, Marriage or Divorce, if you are already thinking of ending it, and process the loss and grief the marriage.

I am an integrative counsellor/Therapist who use different modalities to help you reach your desired goals. The common tools that I use are, The Imago dialogue, TA-The Drama triangle and the Ego States, The Relationship Satisfaction Questionnaire, Love languages, Attachment Styles, Couples Development Stages by Barder-Person Development Model and many more.

Specialties

  • Relationships
  • Trauma, Abuse
  • Intimacy
  • Anger management
  • Depression
Also experienced in:
Stress, Anxiety , Addictions , Family conflicts , Grief , Eating disorders , Sleeping disorders , Parenting issues , Self esteem , Career difficulties , Bipolar disorder , Coping with life changes , ADHD , Abandonment , Attachment issues , Read more...

Clinical approaches:
Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Imago Relationship Therapy, Jungian Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy, Somatic Therapy, Internal Family Systems

Years of Experience: 7

Services offered


  • Messaging

  • Phone

  • Video

Licensing

NCPS Therapist - Accredited Member (MNCPS Accred) # NCS17-04523

Reviews

These quotes represent just a few of the many positive reviews that we have received for Hadija Muniko. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.

Written on Aug 11, 2025 after therapy with Hadija for 2 weeks on issues concerning relationship

Heidi has helped me enormously to process my emotions and rationalise my feelings and is helping me out of a very difficult time. I would highly recommend her.

Written on Jul 14, 2025 after therapy with Hadija for 2 weeks on issues concerning relationship

So far everything we have experienced has been great and extremely helpful, day to day I can think clearer and am understanding how my mind works a lot more

Written on May 29, 2025 after therapy with Hadija for 3 months on issues concerning relationship

Superb

Written on Apr 13, 2025 after therapy with Hadija for 3 weeks on issues concerning relationship

She is very caring, helpful, and skilled in guiding you through you own problems

Written on Mar 17, 2025 after therapy with Hadija for 3 weeks on issues concerning relationship

Hadija has been wonderful. She has introduced concepts to us which have helped me think through our situations and experiences with a new framework.

Written on Jan 23, 2025 after therapy with Hadija for 2 weeks on issues concerning relationship

Hadija has been really good

Work with me!