Work with Glenny Trejos - Regain Online Therapist

About me

I am licensed in Florida with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I work with couples to repair trust, improve communication, and strengthen their emotional intimacy with each other. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Specialties

Stress, Anxiety
Relationships
Family conflicts
Trauma, Abuse
Depression

Also experienced in:
Addictions , Grief , Intimacy-related issues , Parenting issues , Anger management , Self esteem , Career difficulties , Bipolar disorder , Coping with life changes , Coaching , Compassion fatigue , ADHD , Abandonment , Adoption and foster care , Aging and geriatric issues , Attachment issues , Avoidant personality , Blended family issues , Body image , Cancer , Caregiver issues and stress , Co-morbidity , Commitment issues , Communication problems , Control issues , Coping with natural or human-caused disaster , Divorce and separation , Domestic violence , Drug and alcohol addiction , Emptiness , Family of origin issues , Family problems , Fatherhood issues , First responder issues , Forgiveness , Gender dysphoria , Guilt and shame , Hospice and end-of-life counseling , Immigration issues , Impulsivity , Isolation / loneliness , Life purpose , Midlife crisis , Mood disorders , Panic disorder and panic attacks , Postpartum depression , Post-traumatic stress , Pregnancy and childbirth , Prejudice and discrimination , Process addiction (porn, exercise, gambling) , Seasonal Affective Disorder (SAD) , Self-harm , Self-love , Sex addiction , Sexual assault and abuse , Sexuality , Social anxiety and phobia , Women's issues , Workplace issues , Young adult issues Read more...

Clinical approaches:
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

Years of Experience: 5

Services offered

Messaging
Phone
Video

Languages

English

Spanish

Licensing

FL LMHC MH20590

Reviews

These quotes represent just a few of the many positive reviews that we have received for Glenny Trejos. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.

Written on Mar 05, 2025 after therapy with Glenny for 3 weeks on issues concerning relationship

Glenny is a great listener and has provided us with many activities for problem resolution. She is honest and truly cares about getting to the root of the problem. I highly recommend Glenny to any couple that is looking for guidance to better their relationship. Even one on one therapy has been eye opening with Glenny!

Written on Jun 18, 2022 after therapy with Glenny for 1 month on issues concerning relationship

Glenny has been a wonderful therapist to talk with. I feel heard and understood.

Written on May 26, 2022 after therapy with Glenny for 2 weeks on issues concerning relationship

Glenny is a good therapist who really cares about the happiness of her clients.

Written on May 22, 2022 after therapy with Glenny for 2 weeks on issues concerning relationship

Great to work with, very easy to talk to and makes both of us feel very comfortable.

Written on May 19, 2022 after therapy with Glenny for 2 weeks on issues concerning relationship

Very good experience and communication skills! Would strongly recommend.

Cadd

Written on May 18, 2022 after therapy with Glenny for 2 weeks on issues concerning relationship

Incisive and compassionate insights