About me
As a licensed therapist in New York, I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on empowering clients to develop resilience, self-understanding, and meaningful connections. With expertise in stress management, relationship dynamics, and life transitions, I offer compassionate guidance for those experiencing anxiety, grief, family conflicts, and personal growth challenges.
My multicultural background and bilingual skills allow me to connect deeply with diverse clients, creating a supportive environment where healing and transformation can occur. I'm particularly passionate about helping individuals work through trauma, emotional neglect, social anxiety, attachment issues, mood challenges, and personal identity exploration.
Drawing from evidence-based practices, I collaborate with clients to develop personalized strategies that honor their unique experiences and strengths. Whether you're struggling with life transitions, interpersonal dynamics, or seeking greater self-awareness, I'm committed to walking alongside you with empathy, respect, and professional insight.
Specialties
- Stress, Anxiety
- Relationships
- Family conflicts
- Grief
- Coping with life changes
Abandonment , Attachment issues , Caregiver issues and stress , Communication problems , Control issues , Forgiveness , Guilt and shame , Isolation / loneliness , Life purpose , Men's issues , Midlife crisis , Mood disorders , Read more...
Clinical approaches:
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Jungian Therapy, Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Systemic Therapy
Years of Experience: 7
Services offered
Messaging
Phone
Video
Languages
English
Spanish
Licensing
NY LMFT 002250
Reviews
These quotes represent just a few of the many positive reviews that we have received for Gianny Gomez. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.
Gianny is wonderfully easy to speak to. She offers her expertise without judgement and bias. Just after a few sessions, my husband and I are communicating better than ever. We have full faith that working with Gianny that our circumstances are moving in a positive direction and we are very grateful to her for that!