About me

I am credentialed in the UK with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & intimacy related issues. I work with couples to repair trust, improve communication, and strengthen their emotional intimacy with each other. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Specialties

  • Stress, Anxiety
  • Addictions
  • Relationships
  • Intimacy
  • Depression
Also experienced in:
Abandonment , Attachment issues , Avoidant personality , Caregiver issues and stress , Commitment issues , Communication problems , Control issues , Divorce and separation , Emptiness , Family problems , Fatherhood issues , Read more...

Clinical approaches:
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Gottman Method, Imago Relationship Therapy

Years of Experience: 7

Services offered


  • Messaging

  • Video

Licensing

BACP Therapist - Registered Member MBACP #386087

Reviews

These quotes represent just a few of the many positive reviews that we have received for Gary Mewes. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.

Written on Mar 02, 2026 after therapy with Gary for 7 months on issues concerning relationship

Very knowledgeable and relaxing therapist. My sessions with Gary have definitely improved my day to day life.

Written on Nov 15, 2025 after therapy with Gary for 2 weeks on issues concerning relationship

Really pleased with who we have been assigned

Written on Apr 10, 2025 after therapy with Gary for 1 month on issues concerning relationship

We only had a few sessions with Gary due to everything going on in our lives, but in that short time, he made a real impact. He asked us questions we wouldn't have thought to ask ourselves, which helped us reflect on our relationship in deeper and more honest ways. Even with the limited time, he created a space that felt safe, open, and constructive. We’re really grateful for the support he gave us, and we’d definitely return when we’re ready.

Written on Mar 17, 2025 after therapy with Gary for 2 months on issues concerning relationship

I feel that Gary has some empathy for me which is very important. I need someone on ‘my team’.

Written on Feb 21, 2025 after therapy with Gary for 2 weeks on issues concerning relationship

I like his approach as he is a realist and firm when needed always putting my mental health first and keeping me focused on the bigger picture thank you

Written on Jan 23, 2025 after therapy with Gary for 2 weeks on issues concerning relationship

Gary has been a massive support to myself and my partner. He listens and offers advice and provides solutions and ways to deal with situations. I would highly recommend Gary.

Work with me!