About me

As a licensed therapist in Florida, I specialize in supporting individuals navigating complex life challenges. My professional approach centers on helping clients address depression, anxiety, relationship dynamics, and career transitions with compassionate, personalized care.

I offer a supportive therapeutic environment that honors each person's unique journey, with particular expertise in women's issues, life purpose exploration, and managing significant life changes. My practice welcomes diverse clients, including those seeking faith-informed perspectives or secular support.

My clinical focus spans a wide range of concerns, from workplace stress and family dynamics to chronic health challenges and personal growth. I'm committed to helping individuals develop resilient coping strategies, process difficult emotions, and create meaningful paths forward.

Drawing from evidence-based practices, I provide a warm, collaborative approach that empowers clients to discover their inner strengths and navigate life's complexities with greater confidence and clarity.

Specialties

  • Stress, Anxiety
  • Relationship issues
  • Career difficulties
  • Depression
  • Coping with life changes
Also experienced in:
Attachment issues , Blended family issues , Cancer , Caregiver issues and stress , Chronic pain, illness, and disability , Communication problems , Family problems , Forgiveness , Isolation / loneliness , Life purpose , Read more...

Clinical approaches:
Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Gottman Method, Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy

Years of Experience: 5

Services offered


  • Messaging

  • Phone

  • Video

Licensing

FL LCSW SW25838

Reviews

These quotes represent just a few of the many positive reviews that we have received for Gaileanne 'Alianna' Timmins. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.

Written on Jun 06, 2026 after therapy with Gaileanne 'Alianna' for 4 months on issues concerning relationship

She is amazing 10/10 would Highly recommend; she’s someone that’s going to help you work on what you want to work on and get to the root of why. She’s very knowledgeable and someone I’m glad to be able to work through things with her.

Work with me!