About me
Hello, I am Dr. Gagan Luthra (Ph.D), licensed professional counselor (LPC), Certified Social Worker (CSW) and Board Certified in Addictions (CCS).
Professionally trained to provide couple therapy to those who have challenges in their relationships impacting the whole family Dynamics, Lgbtq couple and single clients .
I use lots of psychological exercises in relationship for you as a couple to gain the understanding of needs of healthy relationships. I also recommend some Relationship books to read if you are interested .
Specialties
- Stress, Anxiety
- Addictions
- LGBTQ+
- Trauma, Abuse
- Depression
Relationship issues , Family conflicts , Grief , Intimacy-related issues , Eating disorders , Sleeping disorders , Anger management , Self esteem , Career difficulties , Bipolar disorder , Coping with life changes , Coaching , ADHD , Read more...
Clinical approaches:
Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy, Internal Family Systems
Years of Experience: 38
Services offered
Messaging
Phone
Video
Languages
English
Hindi
Punjabi
Urdu
Licensing
NJ LPC 37PC00248000
NJ CSW 44SW00317400
Reviews
These quotes represent just a few of the many positive reviews that we have received for Dr. Gagan Luthra. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.
Working with Dr. Gagan through ReGain has been nothing short of life-changing. I reached out at one of the most vulnerable moments of my life—grappling with a cancer diagnosis, navigating a deeply painful relationship, and feeling emotionally overwhelmed. Dr. Gagan met me right where I was: tender, uncertain, and searching for ground beneath my feet.
She brought not only clinical wisdom but deep compassion, clarity, and presence. Her insight helped me begin to untangle years of emotional pain, and she held space with such gentleness that I felt safe enough to tell the truth, even when that truth was raw and messy. She didn’t rush me. She didn’t judge me. She helped me remember who I was beneath the trauma.
Dr. Gagan’s approach is soulful and steady. She helped me reclaim my voice, establish boundaries with love, and move through the complexity of healing—physically, emotionally, and spiritually. I always left our sessions feeling more grounded and more connected to myself.
I’m also deeply grateful to ReGain for making therapy accessible during such a difficult time. The platform is easy to use, flexible, and reliable, especially when life feels unpredictable.
If you're considering therapy, especially during a time of crisis or transformation, I cannot recommend Dr. Gagan enough. She is a rare and extraordinary presence in this world, and I feel profoundly lucky to have found her.
She is so understanding and compassionate to my situation. Always has a plan and helps you with what you need.
Dr. Luthra is having such a positive impact on my life. I am eternally grateful.
A great therapist for anyone looking for someone who listens and helps you manage your thoughts and emotions
Thank you to Gagan for supporting us in our first ever couple's therapy session. We are learning to express ourselves better and how to ask for a break from a heated discussion. We will continue in couple's therapy for the long term!
Her approach is effective and she listens to both sides. Given the few couples therapy sessions i think she has made us both aware of one another, our needs and helpful us strengthen our overall relationship.
Dr. Luthra is one of the kindest, most understanding therapist I have met and attentive to all of my needs. She is easy to talk to and will continue the conversation which feels so important when you are feeling down or guarded. It takes time to open up to someone but she makes it easy, you will never feel judged by her. She makes you feel like you matter in so many ways; she follows up quickly and even confirms your appointments in the morning to let you know she remembers, she makes sure you are okay if you cancel appointments and she geniuely listens. I would recommend her to anyone especially people who are anxious and need someone to help them calm those negative thoughts by making you realize what is something internal that you are perpetuating within yourself and something that is external and has nothing to do with who you are. Once she helps you figure out which one it is she then guides you on how to deal with those issues. I am so grateful to have her as my therapist.
I like that she listens and comes back to issues I brought up last week. She doesn't take side when it comes to a couple having issues.
After self-medicating with alcohol for over a year to deal with a traumatic event, my partner and I decided to go to therapy together. I was extremely nervous as it was my first time in therapy, but Dr. Luthra's warmth and friendliness made it very easy for me to open up about my struggles. Her advice and guidance brought me back to myself, and made it easier to communicate with my partner about my triggers and relapses. We began to deal with the addiction immediately, and then as the weeks passed, explored the root cause. I now feel like I have all the tools I need to beat my addiction once and for all.
Dr. Luthra is very empathetic, and clearly has a wealth of experience and knowledge. I was worried that in couples counselling, I would feel like the villain, but I was treated with empathy and understanding. I highly recommend Dr. Luthra as a therapist for anyone dealing with addiction.
After 7 years of being in a relationship, my partner and I finally decided to go to therapy together after going through a rough breakup. We choose to come back together but get some professional help this time.
At first, I didn't believe that therapy would be helpful to my partner and me. But Dr. Luthra was so welcoming and knowledgeable in her field that our first session changed my mind. Immediately, we were able to tackle our problems together and have those tough conversations my partner and I had troubling talking out.
She had several exercises for us to do on a regular basis outside of therapy. Our sessions together were really helpful in mending our broken hearts and pushing my partner and me in the right direction.
We are so thankful and grateful for the help and kindness Dr. Luthra has shown us! We could have not been paired with a better doctor. We will never forget the lessons and advice you have taught us! Thank you again! -G&J
She's been a great support and eye opener in gaining insight on problems / resolutions. Very professional and welcoming.
She is awesome and aware of different cultures and relationships. Thank you
Gagan Lurtha is able to provide a thorough discussion within time of session while addressing both parties concerns