Work with Frederick Roberts - Regain Online Therapist

About me

I am credentialed in the UK with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & motivation, self esteem, and confidence. I work with couples to repair trust, improve communication, and strengthen their emotional intimacy with each other. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Specialties

Stress, Anxiety
LGBTQ+
Relationships
Self esteem, Motivation
ADHD

Also experienced in:
Addictions , Family conflicts , Trauma and abuse , Grief , Eating disorders , Sleeping disorders , Parenting issues , Anger management , Career difficulties , Bipolar disorder , Depression , Coping with life changes , Compassion fatigue , Abandonment , Adoption and foster care , Aging and geriatric issues , Antisocial personality , Attachment issues , Blended family issues , Body image , Cancer , Caregiver issues and stress , Codependency , Commitment issues , Communication problems , Control issues , Dependent personality , Divorce and separation , Domestic violence , Eating and food-related issues , Family problems , Fatherhood issues , First responder issues , Forgiveness , Gender dysphoria , Guilt and shame , HIV / AIDS , Hospice and end-of-life counseling , Impulsivity , Infidelity , Intellectual disability , Isolation / loneliness , Jealousy , Life purpose , Men's issues , Midlife crisis , Veteran and Armed Forces Issues , Mood disorders , Multicultural concerns , Narcissism , Obsessions, compulsions, and OCD , Panic disorder and panic attacks , Paranoia , Personality disorders , Phobias , Polyamory / non-monogamous relationships , Post-traumatic stress , Process addiction (porn, exercise, gambling) , Seasonal Affective Disorder (SAD) , Self-harm , Self-love , Sexual assault and abuse , Sexuality , Social anxiety and phobia , Workplace issues , Young adult issues Read more...

Clinical approaches:
Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Mindfulness Therapy, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy, Internal Family Systems

Years of Experience: 9

Services offered

Messaging
Phone
Video

Languages

English

French

Licensing

BACP Therapist - Registered Member MBACP #396582

Reviews

These quotes represent just a few of the many positive reviews that we have received for Frederick Roberts. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.

Written on Mar 31, 2026 after therapy with Frederick for 2 months on issues concerning relationship

Frederick, is easy to talk to , non judgemental and supportive. Happy so far with my sessions so far

Written on Mar 01, 2026 after therapy with Frederick for 4 months on issues concerning relationship

Frederick is so good at what he does and he’s amazing at seeing all sides of a story. He’s become such a vital part of our lives and my husband and I are so grateful for him because our marriage as well as our lives wouldn’t have worked out if it weren’t for him. We love Frederick dearly.

Written on Jan 04, 2026 after therapy with Frederick for 1 month on issues concerning relationship

He is professional. Rules are clear from the start. He checks on wellbeing. Seems to go above and beyond therapist I have had experience with.