About me
I am a Licensed Professional Counselor who works in a dual diagnosis setting. I have nearly ten years experience working with serious mental illness, substance abuse, criminal attitudes, and family conflict. One of the main contributors to much of the problems we face today is the breakdown of the family unit.
It is my goal to assist couples, married and/or intentionally dating individuals gain the skills to support healthy interactions, interdependence while supporting each individual autonomy. Working on communication, forgiveness, and understanding is essential for relational development. Conflict resolution is another important skill set to produce increased vulnerability and intimacy in relationships.
If you are interested in identifying and addressing some of the foundational principles to produce a lasting and fulfilling relationship, couple counseling may be the right fit for you.
Specialties
- Stress, Anxiety
- Addictions
- Family conflicts
- Bipolar disorder
- Depression
LGBT , Relationship issues , Trauma and abuse , Grief , Intimacy-related issues , Eating disorders , Sleeping disorders , Anger management , Self esteem , Coping with life changes , Compassion fatigue , ADHD , Abandonment , Read more...
Clinical approaches:
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy
Years of Experience: 15
Services offered
Messaging
Phone
Video
Licensing
TX LPC 73087
Reviews
These quotes represent just a few of the many positive reviews that we have received for Frederica Wooten. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.
We love her
She is amazing
She’s a great listener, provides very helpful information and is very kind and understanding.