Farzana Zara Nizami

About me

I am licensed in the UK with over 10 years of professional work experience. I have extensive experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, domestic violence, mental health disorders, ADHD, neurodiversity, bereavement, depression, family conflict, addiction, self esteem and confidence, work related issues and other life obstacles. I work with couples to repair trust, improve communication, and strengthen their emotional intimacy with each other. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Specialties

• Stress, Anxiety
• Relationships
• Trauma, Abuse
• Self esteem, Motivation
• Depression

Also experienced in:
Addictions , Family conflicts , Grief , Intimacy-related issues , Eating disorders , Sleeping disorders , Parenting issues , Anger management , Career difficulties , Bipolar disorder , Coping with life changes , Coaching , Compassion fatigue , ADHD , Abandonment , Adoption and foster care , Aging and geriatric issues , Antisocial personality , Attachment issues , Autism and Asperger Syndrome , Avoidant personality , Blended family issues , Body image , Cancer , Caregiver issues and stress , Chronic pain, illness, and disability , Co-morbidity , Codependency , Commitment issues , Communication problems , Control issues , Coping with natural or human-caused disaster , Dependent personality , Disruptive Mood Dysregulation Disorder (DMDD) , Dissociation , Divorce and separation , Domestic violence , Drug and alcohol addiction , Eating and food-related issues , Emptiness , Family of origin issues , Family problems , Fatherhood issues , Fertility issues , First responder issues , Forgiveness , Gender dysphoria , Guilt and shame , HIV / AIDS , Hoarding , Hospice and end-of-life counseling , Immigration issues , Impulsivity , Infidelity , Intellectual disability , Isolation / loneliness , Jealousy , Life purpose , Men's issues , Midlife crisis , Veteran and Armed Forces Issues , Money and financial issues , Mood disorders , Multicultural concerns , Narcissism , Obsessions, compulsions, and OCD , Panic disorder and panic attacks , Paranoia , Personality disorders , Phobias , Postpartum depression , Post-traumatic stress , Pregnancy and childbirth , Prejudice and discrimination , Process addiction (porn, exercise, gambling) , Seasonal Affective Disorder (SAD) , Self-harm , Self-love , Sex addiction , Sexual assault and abuse , Sexual dysfunction , Sexuality , Smoking / vaping cessation , Social anxiety and phobia , Women's issues , Workplace issues , Young adult issues Read more...

Clinical approaches:
Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy, Internal Family Systems

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Services offered

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  Messaging
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  Phone
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  Video

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Languages

English

Punjabi

Urdu

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Reviews

These quotes represent just a few of the many positive reviews that we have received for Farzana Zara Nizami. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.

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