About me

Challenges in life can impact how you think, feel and behave. You may have different views of yourself & others. I’m here to listen & understand your problem without judgement. Together, we will work to find possible solutions to make healthier changes in your daily life.
Look, many people can be fearful or unsure of what to expect from therapy. I assure you that your experience in this counseling platform will be safe & comfortable.
I strongly believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards change. I am here to support & empower you in that journey.

I received a Master’s degree in Mental Health Counseling from Barry University in Miami, FL. I am licensed in the state of Georgia with 30+ years of professional mental health experience. My theoretical background comes from a brief structured evidenced-based approach that focuses on positive change techniques.

Specialties

  • Stress, Anxiety
  • Relationships
  • Family conflicts
  • Depression
  • Coping with life changes
Also experienced in:
Addictions , Trauma and abuse , Grief , Intimacy-related issues , Eating disorders , Parenting issues , Career difficulties , Bipolar disorder , ADHD , Abandonment , Autism and Asperger Syndrome , Read more...

Clinical approaches:
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

Years of Experience: 30

Services offered


  • Messaging

  • Phone

  • Video

Languages

English

Haitian Creole

Licensing

GA LPC LPC010787

Reviews

These quotes represent just a few of the many positive reviews that we have received for Farah Southwell. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.

Written on Mar 04, 2024 after therapy with Farah for 3 weeks on issues concerning relationship

I liked Farah’s style and willingness to answer questions. I have had other therapist before that were not willing to really give what I consider traditional advice and instead, they would only want to ask me questions and have me try to come up with some thing. I like Farah’s Approach to get Me thinking about the issues but also her willingness to Provide her insight.

Written on Feb 08, 2024 after therapy with Farah for 1 month on issues concerning relationship

Farah is top notch and respectful. Easy to speak to.

Work with me!