Work with Faiza Malik - Regain Online Therapist

About me

I am credentialed in the UK with 28 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & motivation, self esteem, and confidence. I work with couples to repair trust, improve communication, and strengthen their emotional intimacy with each other. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Specialties

Stress, Anxiety
Relationships
Eating disorders
Self esteem, Motivation
Depression

Also experienced in:
Addictions , LGBT , Family conflicts , Trauma and abuse , Grief , Intimacy-related issues , Sleeping disorders , Parenting issues , Anger management , Career difficulties , Bipolar disorder , Coping with life changes , Coaching , Compassion fatigue , ADHD , Abandonment , Attachment issues , Avoidant personality , Blended family issues , Body image , Caregiver issues and stress , Chronic pain, illness, and disability , Codependency , Communication problems , Control issues , Divorce and separation , Domestic violence , Drug and alcohol addiction , Eating and food-related issues , Family of origin issues , Family problems , Fatherhood issues , Fertility issues , Forgiveness , Guilt and shame , Hospice and end-of-life counseling , Impulsivity , Isolation / loneliness , Life purpose , Men's issues , Midlife crisis , Money and financial issues , Mood disorders , Multicultural concerns , Narcissism , Panic disorder and panic attacks , Polyamory / non-monogamous relationships , Post-traumatic stress , Pregnancy and childbirth , Self-harm , Self-love , Sexuality , Social anxiety and phobia , Women's issues , Workplace issues Read more...

Clinical approaches:
Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Hypnotherapy, Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

Years of Experience: 27

Services offered

Messaging
Phone
Video

Languages

English

Punjabi

Urdu

Licensing

BACP Therapist - Registered Member MBACP #394710

Reviews

These quotes represent just a few of the many positive reviews that we have received for Faiza Malik. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.

Written on Apr 28, 2026 after therapy with Faiza for 2 weeks on issues concerning relationship

She is a good therapist with experties and vast skillset that helps to improve your condition in number of ways. Her understanding of situation is quite impressive.

Written on Apr 27, 2026 after therapy with Faiza for 2 weeks on issues concerning relationship

It is early days but all in all , all is well

Written on Sep 26, 2025 after therapy with Faiza for 2 months on issues concerning relationship

Very helpful and understanding of my issues and has helped me through the lowest times in my life, strongly recommend

Written on Mar 03, 2025 after therapy with Faiza for 3 weeks on issues concerning relationship

Faiza took her time to understand our backgrounds and work with us towards better ways of communicating

Written on Dec 22, 2024 after therapy with Faiza for 2 weeks on issues concerning relationship

She is wonderful and a great fit for us!

Written on Dec 08, 2024 after therapy with Faiza for 4 months on issues concerning relationship

Very professional,I highly recommend her