About me

I am credentialed in the UK with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I work with couples to repair trust, improve communication, and strengthen their emotional intimacy with each other. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.


Specialties

  • Stress, Anxiety
  • Relationships
  • Self esteem, Motivation
  • Depression
  • Coping with life changes
Also experienced in:
Addictions , LGBT , Family conflicts , Trauma and abuse , Grief , Intimacy-related issues , Eating disorders , Parenting issues , Anger management , Career difficulties , Compassion fatigue , Abandonment , Aging and geriatric issues , Read more...

Clinical approaches:
Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy, Gottman Method, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy, Internal Family Systems

Years of Experience: 7

Services offered


  • Messaging

  • Phone

  • Video

Licensing

NCPS Therapist - Accredited Member (MNCPS Accred) #NCS22-02244

BACP Therapist - Registered Member MBACP #374327


Reviews

These quotes represent just a few of the many positive reviews that we have received for Estar Wells. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.

Written on Jan 30, 2025 after therapy with Estar for 3 weeks on issues concerning relationship

Estar is very understanding when it comes to our concerns and knows how to help us what to do

Written on Dec 09, 2024 after therapy with Estar for 4 months on issues concerning relationship

Estar has been great and helped us to navigate the challenges in our relationship.

Work with me!