About me
I am an experienced therapist credentialed in the UK with 7 years of professional work experience working with couples and individuals. With couples therapy we would be finding ways to communicate more effectively and with love, about things you are finding difficult and want to change in the relationship as well as exploring what already works well and finding different expressions of love and ways to communicate with each other. I provide guidance on relevant exercises for you to work on proactively outside the sessions such as active listening which helps replace arguments. My hope is that things start to change quickly for you as we work together.
Specialties
- Stress, Anxiety
- Relationships
- Self esteem, Motivation
- Depression
- Coping with life changes
Addictions , LGBT , Family conflicts , Trauma and abuse , Grief , Intimacy-related issues , Eating disorders , Sleeping disorders , Parenting issues , Anger management , Career difficulties , Compassion fatigue , Abandonment , Read more...
Clinical approaches:
Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy, Gottman Method, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy, Internal Family Systems
Services offered
Messaging
Phone
Video
Licensing
NCPS Therapist - Accredited Member (MNCPS Accred) #NCS22-02244
BACP Therapist - Registered Member MBACP #374327
Reviews
These quotes represent just a few of the many positive reviews that we have received for Estar Wells. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.
Amazing therapist, very insightful and helped greatly in our relationship
Ester and I have just started and I have been really impressed, we tried other therapists and I have found Ester to be non judgmental, understanding and helpful. I highly recommend
Estar is very understanding when it comes to our concerns and knows how to help us what to do
Estar has been great and helped us to navigate the challenges in our relationship.