About me

I am licensed in Indiana with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, depression, & coping with life changes. I work with couples to repair trust, improve communication, and strengthen their emotional intimacy with each other. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Specialties

  • Stress, Anxiety
  • Self esteem, Motivation
  • Depression
  • Coping with life changes
  • Compassion fatigue
Also experienced in:
Relationship issues , Family conflicts , Trauma and abuse , Grief , Seasonal Affective Disorder (SAD) , Self-Harm

Clinical approaches:
Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, Solution-Focused Therapy

Years of Experience: 6

Services offered


  • Messaging

  • Phone

  • Video

Licensing

IN LMHC 39004916A

Reviews

These quotes represent just a few of the many positive reviews that we have received for Erica Brodowski. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.

Written on Aug 25, 2024 after therapy with Erica for 4 months on issues concerning relationship

Erica was extremely helpful and always stayed neutral during our conversations. She made sure to hear from both of us on each matter to help us further understand one another’s perspective.

Written on Jun 11, 2024 after therapy with Erica for 2 weeks on issues concerning relationship

She is able to pick up on things through our conversations that we haven't thought of or known about eachother and bring up things that we haven't talked about in years.

Work with me!