About me

I am a licensed clinical social worker in North Carolina who has worked with many couples over the past 10 years, addressing issues of trust, stress, grief, and communication patterns. I believe in being strength based, creating a safe environment for both individuals to express their concerns and establishing ground rules to be heard. I work collaboratively with couples in developing goals. My therapeutic approach includes various modalities of solution-focused, mindfulness of self and other, cognitive behavioral, family systems and psychodynamic. Each person brings their past history into the relationship which can create challenges in the relationship dynamics. I encourage a deeper understanding and respect for each other as we work to understand and resolve the challenges in the relationship.


SPECIALTIES
Stress, Anxiety
Grief
Self esteem
Depression
Coping with life changes
Also experienced in:
Relationship issues , Family conflicts , Trauma and abuse, Bipolar disorder , Aging and Geriatric Issues , Attachment Issues , Divorce and Separation
Clinical approaches:
Gottman Method, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Solution-Focused Therapy, IMAGO Relationship Therapy

Years of Experience: 10
SERVICES OFFERED

MESSAGING
PHONE
VIDEO

Specialties

  • Stress, Anxiety
  • Addictions
  • Trauma, Abuse
  • Grief
  • Depression
Also experienced in:
LGBT , Relationship issues , Family conflicts , Intimacy-related issues , Sleeping disorders , Parenting issues , Anger management , Self esteem , Career difficulties , Bipolar disorder , Coping with life changes , ADHD , Abandonment , Read more...

Clinical approaches:
Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Gottman Method, Imago Relationship Therapy, Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy

Years of Experience: 10

Services offered


  • Messaging

  • Phone

Licensing

NC LCSW C013505

Reviews

These quotes represent just a few of the many positive reviews that we have received for Emily Carden. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.

Written on Jan 20, 2022 after therapy with Emily for 2 months on issues concerning relationship

I would strongly recommend Emily for
anyone new to therapy. She’s kind and compassionate. I felt much more comfortable sharing my feelings with her because of this. She gave honest feedback and was always supportive.

Written on Jan 10, 2022 after therapy with Emily for 2 months on issues concerning relationship

Emily is a very fair and wise counsellor with great experience. She can see through issues and provide advice and appropriate support. I recommend Emily highly

Work with me!