About me
I am licensed in Texas with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & depression. I work with couples to repair trust, improve communication, and strengthen their emotional intimacy with each other. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Specialties
- Stress, Anxiety
- Relationships
- Grief
- Depression
- Coping with life changes
LGBT , Family conflicts , Trauma and abuse , Intimacy-related issues , Sleeping disorders , Parenting issues , Anger management , Self esteem , Career difficulties , Compassion fatigue , Abandonment , Adoption and foster care , Read more...
Clinical approaches:
Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy
Years of Experience: 12
Services offered
Messaging
Phone
Video
Licensing
TX LCSW 56813
MO LCSW 2024038145
Reviews
These quotes represent just a few of the many positive reviews that we have received for Elva 'Julia' Garafola. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.
Excellent, knowledegable therapist.
She has helped us with solving our problems and reminding us to stay on track with our plans.
I can tell that the counselor has experience with these issues. She gives an impartial recommendation and listens to both of us before giving said advice