About me

My name is Elizabeth Wood and I am a Licensed Professional Counselor and National Certified Counselor. I have a bachelor’s degree from the University of North Texas and a master’s degree from the University of South Alabama. My doctoral degree is from Capella University and is in Human Behavior.

I provide counseling for couples and have 20 years of experience in the counseling profession. I have worked with couples at various stages of their relationship in order to improve communication, develop an understanding of the rules of "fair fighting," and learning the value of each other in their relationship. Each couple that I have worked with have a unique relationship, and I work with couples in order to find solutions that will provide the opportunity to enhance both partners in a way that will grow the relationship. I utilize person-centered, solution-focused, cognitive behavioral, interpersonal psychodynamic, and psycho educational techniques to assist patients in meeting their goals. I am a member of the American Counseling Association, the American Mental Health Counselors Association, Chi Sigma Iota, and Phi Kappa Phi.

My counseling style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I do not believe in stigmatizing labels. I will tailor our dialog and treatment plan to meet your unique and specific needs.

It takes courage to reach out for help towards your goal of a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you.

I look forward to working with you!

Elizabeth

Specialties

  • Stress, Anxiety
  • Parenting issues
  • Anger management
  • Self esteem, Motivation
  • Depression
Also experienced in:
Addictions , LGBT , Relationship issues , Family conflicts , Trauma and abuse , Grief , Intimacy-related issues , Eating disorders , Sleeping disorders , Bipolar disorder , Coping with life changes , Compassion fatigue , ADHD , Abandonment , Read more...

Clinical approaches:
Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy

Years of Experience: 20

Services offered


  • Messaging

  • Phone

Licensing

AL LPC LPC03194

Reviews

These quotes represent just a few of the many positive reviews that we have received for Dr. Elizabeth Wood. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.

Written on Mar 24, 2023 after therapy with Elizabeth for 4 years and 1 month on issues concerning relationship

She awesome keeps us grounded and so thankful for her, otherwise we wouldn’t still be married!

Written on Nov 01, 2020 after therapy with Elizabeth for 2 weeks on issues concerning relationship

Dr. Wood is excellent and has been a good match for us

Written on May 16, 2020 after therapy with Elizabeth for 3 weeks on issues concerning relationship

I really appreciate every concern dr. Wood has for my family and would like to continue this journey to further better our relationship.

Written on May 05, 2020 after therapy with Elizabeth for 2 weeks on issues concerning relationship

She has a great understanding and relationship building techniques.

Work with me!