Dr. Elizabeth Wood


About Me

My name is Elizabeth Wood and I am a Licensed Professional Counselor and National Certified Counselor. I have a bachelor’s degree from the University of North Texas and a master’s degree from the University of South Alabama. My doctoral degree is from Capella University and is in Human Behavior.

I provide counseling for couples and have 20 years of experience in the counseling profession. I have worked with couples at various stages of their relationship in order to improve communication, develop an understanding of the rules of "fair fighting," and learning the value of each other in their relationship. Each couple that I have worked with have a unique relationship, and I work with couples in order to find solutions that will provide the opportunity to enhance both partners in a way that will grow the relationship. I utilize person-centered, solution-focused, cognitive behavioral, interpersonal psychodynamic, and psycho educational techniques to assist patients in meeting their goals. I am a member of the American Counseling Association, the American Mental Health Counselors Association, Chi Sigma Iota, and Phi Kappa Phi.

My counseling style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I do not believe in stigmatizing labels. I will tailor our dialog and treatment plan to meet your unique and specific needs.

It takes courage to reach out for help towards your goal of a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you.

I look forward to working with you!



  • Stress, Anxiety
  • Parenting issues
  • Anger management
  • Self esteem
  • Depression

I also have experience in Addictions, LGBT, Relationship issues, Family conflicts, Trauma and abuse, Grief, Intimacy-related issues, Eating disorders, Sleeping disorders, Bipolar disorder, Coping with life changes, Compassion fatigue, ADHD

Years of Experience: 20

Services Offered

  • Messaging

  • Phone


LPC #3194 (Expires: 2021-07-01)


Written by D.I. on Jan 21, 2020 after counseling with Elizabeth for 11 months on issues concerning relationship

Dr. Wood has single handedly saved our marriage, I have recommend Regain to a friend I would recommend Dr. wood to others bc she is so fantastic! She kind, caring and goes out of her way to accommodate our needs. She fair, thoughtful and simply put a blessing to be able to have a relationship with during our trials, tribulations as well as when we are doing ok. We are so thankful for Dr. wood and continue to utilize regain for the foreseeable future.