Prof. Elizabeth Tsahiridis

About me

Hello! Hello!

Thank you for taking the time to learn more about me.

I would be honored to share in your journey. I am a licensed professional counselor, psychotherapist, and life coach with a rich and eclectic practice spanning many years. I have worked with individuals and families navigating family dynamics, stress, anxiety, depression, grief, and a wide range of life challenges. Life is not always easy, and there are moments when you may feel sadness, fear, or confusion. My goal is to walk alongside you through those struggles and create a plan that helps you not only feel better, but grow stronger—both individually and together as a couple.

I bring my whole heart to my work, and my approach is deeply informed by both my professional experience and my personal journey. As a mother of four, including a child with significant needs, I understand firsthand the challenges of life and relationships. Over the years, I have discovered practical strategies, tools, and approaches that truly work in navigating life’s complexities.

Couples therapy is a journey of both connection and self-discovery. Relationships can be difficult to navigate, even for those who love deeply. I am here to guide you and your partner as you work through challenges, improve communication, and cultivate respect, understanding, and joy—both in your relationship and within yourselves. Even when one partner may struggle to engage fully, I am here to support you through those trying moments.

My approach is structured, comprehensive, and focused on sustainable growth. We work on the whole person, addressing emotional, mental, and practical aspects of well-being. Together, we create a step-by-step plan tailored to your needs, which may include sessions, journaling, physical wellness, nutrition, mindfulness practices, and more. The work is not always easy, but with commitment, meaningful change is achievable. Many couples I have worked with have found renewed connection, clarity, and joy by following this process.

I meet each partner individually and together, ensuring that both of you are heard, understood, and supported. I deeply value the transformative potential of this work—bringing two people closer by helping each person grow individually first.

It would be my privilege to support you both as you navigate this journey. Thank you for reaching out, and I look forward to working with you.

Love Wins~
Liza

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Specialties

• Stress, Anxiety
• Addictions
• Relationships
• Family conflicts
• Depression

Also experienced in:
LGBT , Trauma and abuse , Grief , Intimacy-related issues , Eating disorders , Sleeping disorders , Parenting issues , Anger management , Self esteem , Career difficulties , Bipolar disorder , Coping with life changes , Coaching , Compassion fatigue , ADHD , Abandonment , Adoption and foster care , Aging and geriatric issues , Antisocial personality , Attachment issues , Autism and Asperger Syndrome , Avoidant personality , BDSM, kink, and alternative sex culture , Blended family issues , Body image , Cancer , Caregiver issues and stress , Chronic pain, illness, and disability , Co-morbidity , Codependency , Commitment issues , Communication problems , Control issues , Coping with natural or human-caused disaster , Dependent personality , Disruptive Mood Dysregulation Disorder (DMDD) , Dissociation , Divorce and separation , Domestic violence , Drug and alcohol addiction , Eating and food-related issues , Emptiness , Family of origin issues , Family problems , Fatherhood issues , Fertility issues , First responder issues , Forgiveness , Gender dysphoria , Guilt and shame , Hearing impaired , HIV / AIDS , Hoarding , Hospice and end-of-life counseling , Immigration issues , Impulsivity , Infidelity , Intellectual disability , Isolation / loneliness , Jealousy , Life purpose , Men's issues , Midlife crisis , Veteran and Armed Forces Issues , Money and financial issues , Mood disorders , Multicultural concerns , Narcissism , Obsessions, compulsions, and OCD , Panic disorder and panic attacks , Paranoia , Personality disorders , Phobias , Polyamory / non-monogamous relationships , Postpartum depression , Post-traumatic stress , Pregnancy and childbirth , Prejudice and discrimination , Process addiction (porn, exercise, gambling) , Seasonal Affective Disorder (SAD) , Self-harm , Self-love , Sex addiction , Sexual assault and abuse , Sexual dysfunction , Sexuality , Smoking / vaping cessation , Social anxiety and phobia , Somatization , Traumatic brain injury , Trichotillomania , Visually impaired , Women's issues , Workplace issues , Young adult issues Read more...

Clinical approaches:
Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Gottman Method, Imago Relationship Therapy, Jungian Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy, Internal Family Systems, Systemic Therapy

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Services offered

• 
  Messaging
• 
  Phone
• 
  Video

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Languages

English

Greek

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Licensing

MO LPC 2019043390

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Reviews

These quotes represent just a few of the many positive reviews that we have received for Prof. Elizabeth Tsahiridis. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.

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