About me

I am a Licensed Clinical Social Worker (LCSW) and currently hold licenses in the following states: Idaho, California, Arizona, Utah, and Maine. I’ve provided services to individuals, couples, and families, for more than 16 years, working with various populations, including inpatient and outpatient settings, providing assessments, therapy, and support. I genuinely care about the individuals I work with and appreciate the opportunity to help with life challenges. I tend to use Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Solution Focused therapy, Art therapy, and Motivational Interviewing techniques in sessions. Some of the areas I can help with are, crisis situations, grief and loss, depression, anxiety, attachment issues, traumatic events, relationships, and communication skills.


Specialties

  • Stress, Anxiety
  • Trauma, Abuse
  • Grief
  • Depression
  • Coping with life changes
Also experienced in:
Addictions , LGBT , Relationship issues , Family conflicts , Intimacy-related issues , Parenting issues , Self esteem , Career difficulties , Bipolar disorder , Compassion fatigue , ADHD , Abandonment , Aging and Geriatric Issues , Read more...

Clinical approaches:
Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

Years of Experience: 17

Services offered


  • Messaging

  • Phone

  • Video

Licensing

CA LCSW 114279

ID LCSW LCSW-30195

AZ LCSW LCSW-21109

UT LCSW 13019148-3501

ME LCSW LC21763


Reviews

These quotes represent just a few of the many positive reviews that we have received for Elizabeth "Liz" McDowell. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.

Written on Apr 22, 2024 after therapy with Elizabeth "Liz" for 4 months on issues concerning relationship

Liz is very thoughtful and accommodating, she always reaches out and considers our personalities when offering her insight and advice. I appreciate her expertise and time.

Written on Apr 14, 2024 after therapy with Elizabeth "Liz" for 2 months on issues concerning relationship

Very nice lady. She’s extremely compassionate and provides empathetic insights that are helpful but not overreaching.

Written on Dec 04, 2023 after therapy with Elizabeth "Liz" for 2 weeks on issues concerning relationship

Liz is wonderful, a perfect match for my partner and I, could not be happier

Work with me!