About me

I am licensed in Florida with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, bipolar disorder, & depression. I work with couples to repair trust, improve communication, and strengthen their emotional intimacy with each other. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.


Specialties

  • Stress, Anxiety
  • Self esteem, Motivation
  • Bipolar disorder
  • Depression
  • Coping with life changes
Also experienced in:
Addictions , LGBT , Relationship issues , Family conflicts , Trauma and abuse , Grief , Intimacy-related issues , Eating disorders , Anger management , Career difficulties , Compassion fatigue , ADHD , Attachment Issues , Body Image , Read more...

Clinical approaches:
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Existential Therapy, Mindfulness Therapy, Trauma-Focused Therapy

Years of Experience: 6

Services offered


  • Messaging

  • Phone

  • Video

Licensing

FL LMHC MH18956


Reviews

These quotes represent just a few of the many positive reviews that we have received for Elizabeth Lindell Mendez. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.

Written on May 23, 2023 after therapy with Elizabeth for 1 month on issues concerning relationship

My partner and I have been seeing Elizabeth for a month now. She has been great! I feel like its a conversation between friends. She does a great job and keeping myself and my partner in the conversation. She seems to know what we are saying and puts it in a way that helps me or my partner understand the other. It’s been a wonderful experience so far.

Work with me!