About me

I am credentialed in the UK with 6 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, trauma and abuse, & coping with grief and loss. I work with couples to repair trust, improve communication, and strengthen their emotional intimacy with each other. I also work with couples struggling with communication, healing from affairs, emotional intimacy and conflict. I will aim to help you talk and listen in a way that could not be possible at home by showing one another understanding. We will work together by setting a clear plan, where your relationship becomes a place of love, positivity, kindness, trust and respect.


Specialties

  • Relationships
  • Family conflicts
  • Trauma, Abuse
  • Grief
  • Anger management
Also experienced in:
Stress, Anxiety , LGBT , Intimacy-related issues , Sleeping disorders , Parenting issues , Self esteem , Career difficulties , Depression , Coping with life changes , ADHD , Abandonment , Antisocial personality , Attachment issues , Read more...

Clinical approaches:
Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Narrative Therapy, Psychodynamic Therapy, Trauma-Focused Therapy

Years of Experience: 6

Services offered


  • Messaging

  • Phone

  • Video

Languages

English

Swahili


Licensing

BACP Therapist - Registered Member MBACP #394377


Reviews

These quotes represent just a few of the many positive reviews that we have received for Elizabeth Gichuki. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.

Written on Apr 30, 2026 after therapy with Elizabeth for 2 months on issues concerning relationship

Elizabeth has been a fantastic councellor, I personally have had councelling three times (including this one) and Elizabeth is by far the best councellor i’ve had, she’s understanding, caring, and empathetic. she looks at both sides, and helped me realise traumas i didn’t have before and has helped me combat them which i cannot thank her enough for.

Written on Apr 28, 2026 after therapy with Elizabeth for 2 months on issues concerning relationship

Elizabeth has helped us in so many ways. She listens, offers advice and is never judgemental. She has been a great help and support the last few months and has helped us make lots of progress.

Written on Apr 10, 2026 after therapy with Elizabeth for 2 weeks on issues concerning relationship

Very good introductory session!

Written on Dec 11, 2025 after therapy with Elizabeth for 2 weeks on issues concerning relationship

Elizabeth provides a good listening ear and great counsel!

Written on Mar 20, 2025 after therapy with Elizabeth for 1 month on issues concerning relationship

Elizabeth is great. She listens to what we have to say and is able to direct us to look at things we might not be able to see ourselves. By doing that she is able to help us deal with conflict and communication issues in our relationship.

Written on Mar 03, 2025 after therapy with Elizabeth for 1 month on issues concerning relationship

Compassionate, excellent listener, kind, and professional. We have been very pleased in our sessions and I would recommend Elizabeth highly.

Work with me!