About me

I am credentialed in the UK with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & intimacy related issues. I work with couples to repair trust, improve communication, and strengthen their emotional intimacy with each other. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.


Specialties

  • Stress, Anxiety
  • Relationships
  • Family conflicts
  • Intimacy
  • Coping with life changes
Also experienced in:
Addictions , LGBT , Trauma and abuse , Grief , Eating disorders , Sleeping disorders , Parenting issues , Anger management , Self esteem , Bipolar disorder , Depression , Coaching , Compassion fatigue , ADHD , Abandonment , Read more...

Clinical approaches:
Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Gottman Method, Mindfulness Therapy, Solution-Focused Therapy, Somatic Therapy

Years of Experience: 15

Services offered


  • Messaging

  • Phone

  • Video

Licensing

BACP Therapist - Registered Member MBACP #393904


Reviews

These quotes represent just a few of the many positive reviews that we have received for Elizabeth Cockram. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.

Written on Jan 05, 2026 after therapy with Elizabeth for 1 month on issues concerning relationship

Great understanding
Friendly
Listens and advises

Written on Sep 26, 2025 after therapy with Elizabeth for 3 months on issues concerning relationship

She is a fantastic therapist and is helping us through challenging times as a couple. Thank you Elizabeth.

Written on Mar 04, 2025 after therapy with Elizabeth for 2 months on issues concerning relationship

Libby is the best therapist I've ever had (and I've had MANY!) I cannot recommend her highly enough.

Work with me!