About me

I am licensed in Alabama and Illinois with 18 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with addictions, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes. I work with couples to repair trust, improve communication, and strengthen their emotional intimacy with each other. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.


Specialties

  • Stress, Anxiety
  • Addictions
  • Self esteem, Motivation
  • Depression
  • Coping with life changes
Also experienced in:
Chronic pain, illness, and disability , Co-morbidity , Codependency , Communication problems , Dependent personality , Disruptive Mood Dysregulation Disorder (DMDD) , Drug and alcohol addiction , Emptiness , Read more...
Years of Experience: 18

Services offered


  • Messaging

  • Phone

  • Video

Licensing

IL LCPC 180013628

AL LPC LPC05630


Reviews

These quotes represent just a few of the many positive reviews that we have received for Eliza Adams. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.

Written on May 12, 2026 after therapy with Eliza for 4 months on issues concerning relationship

We appreciate Eliza's guidance and how we feel she offers resources and tools to help us better communicate and handle conflict. She's encouraging in sessions, extremely responsive to our messages between sessions and is accommodating to our scheduling needs. In session, she is able to bring our attention to areas that need growth, and from a neutral perspective that makes both of us feel comfortable. We have recommended Regain, and Eliza, specifically, to a friend.

Written on Jan 29, 2026 after therapy with Eliza for 1 month on issues concerning relationship

Eliza has helped my partner and I improve our communication skills tremendously. She has provided us with tools that we are putting into action, resulting in a healthier, happier relationship. I would recommend Eliza to anyone considering couples counseling.

Written on Jan 27, 2026 after therapy with Eliza for 3 weeks on issues concerning relationship

Eliza has helped our marriage so much! We look forward to our session each week.

Written on Jan 14, 2026 after therapy with Eliza for 2 months on issues concerning relationship

Eliza Adams is wonderful. My husband and I really find her helpful. She listens, has great perspective and provides helpful tools.

Written on Dec 14, 2025 after therapy with Eliza for 2 months on issues concerning relationship

She’s amazing, first session in just felt so amazing which is a big plus since I was scared to try therapy to begin with !

Written on Sep 05, 2025 after therapy with Eliza for 3 weeks on issues concerning relationship

My husband and I have only had 2 sessions with Eliza so far, but you can tell that she loves her job. She's thorough, a great listener and really dives deep into the problems that brought us here in the first place. I have enjoyed meeting with her thus far, and plan to keep doing so. Highly recommend!

Written on Aug 10, 2025 after therapy with Eliza for 3 weeks on issues concerning relationship

We have been in therapy with Eliza for a brief time but it is remarkable to see the progress we have made with her guidance. She has quickly established trust and we know we can be open and honest. She is truly gifted in being able to see through our words to the underlying heart of the matter and she gently, but truthfully addresses it. I feel hope for the first time in a very long while when I was skeptical of how therapy could possibly help us. From the very first session, she has given us tools to begin to learn and grow as individuals and as a couple. I am utterly amazed at Eliza’s competence, compassion, clarity, and commitment to the rebuilding of our relationship.

Written on Jul 25, 2025 after therapy with Eliza for 2 weeks on issues concerning relationship

Eliza is very knowledgeable of helpful information and tools we need to improve the communication in our relationship. She is also very patient and attentive to us during this process.

Work with me!