About me

I am a licensed family and marriage therapist in the state of Oregon. I have worked with clients with a range of concerns including depression, anxiety, stress, relationship issues, codependency, self-esteem, parenting struggles, grief and loss, sex and intimacy, and career challenges. I also have experience with people who have lived through trauma such as abuse or neglect.

My therapy style is relaxed, interactive, and warm. I treat everyone with respect, dignity, and empathy. My approach combines attachment based, cognitive-behavioral, humanistic, psychodynamic, dialectical behavior, existential, and trauma focused modalities. We will focus on gaining awareness of negative patterns of behavior that keeps couples in conflict, and work to shift those dynamics. We will also work on past trauma as if affects the current relationship. It is important for the client/couple to have a voice in their treatment, so we come up with an individualized plan to address their concerns. It is brave to seek help, and start the process of change. I know you are more than capable of processing your pain and healing. My role is to provide support, skills, and a safe place for you to grow. I am here to guide clients towards health, happiness, and fulfillment.

I am excited to help you in your transformation journey!

Specialties

  • Stress, Anxiety
  • Addictions
  • Family conflicts
  • Trauma, Abuse
  • Depression
Also experienced in:
LGBT , Relationship issues , Grief , Sleeping disorders , Parenting issues , Anger management , Self esteem , Coping with life changes , Abandonment , Adoption and foster care , Attachment issues , Read more...

Clinical approaches:
Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Existential Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Psychodynamic Therapy, Trauma-Focused Therapy, Systemic Therapy

Years of Experience: 10

Services offered


  • Messaging

  • Phone

  • Video

Licensing

OR LMFT T1689

Reviews

These quotes represent just a few of the many positive reviews that we have received for Eleni Speropulos. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.

Written on May 28, 2023 after therapy with Eleni for 1 year and 3 months on issues concerning relationship

Eleni listens to my concerns and has good feedback. I have been struggling with the same issues and she has been understanding and patient with me.

Written on Jul 28, 2022 after therapy with Eleni for 7 months on issues concerning relationship

Eleni is a wonderful, personable, patient counselor. My wife and I worked with her on premarital counseling - learning communication, needs, practices - and felt like it truly aided our relationship. Eleni gave us simple homework to practice to help us do the work so our marriage could start on a good foundation. I would highly recommend Eleni as a therapist.

Written on May 04, 2022 after therapy with Eleni for 3 months on issues concerning relationship

Very grateful to have her help! Would love to leave a better review but super busy and have to click through this!

Written on Feb 27, 2022 after therapy with Eleni for 2 weeks on issues concerning relationship

Eleni is very respectful and listens well to our concerns, she also has very good input on our issues.

Written on Jan 26, 2022 after therapy with Eleni for 1 month on issues concerning relationship

She is great at listening and problem solving with tools to help guide. She is fantastic at remaining neutral and a safe place for my husband and I to work through our muck.

Work with me!