About me
As a licensed therapist with nearly three decades of experience, I specialize in supporting individuals through complex life transitions and emotional challenges. My practice focuses on helping clients navigate stress, relationship dynamics, self-esteem concerns, and interpersonal communication difficulties.
I bring a compassionate and direct approach to addressing issues such as social anxiety, workplace challenges, mood disorders, and personal growth. My expertise spans working with diverse populations, including young adults (middle school and high school aged), older adults experiencing midlife transitions, and individuals managing anxiety, panic attacks, and relationship complexities.
My therapeutic style emphasizes understanding individual experiences, developing practical coping strategies, and supporting clients in building healthier emotional patterns. I am committed to creating a supportive environment where clients can explore their challenges, develop resilience, and work towards meaningful personal transformation.
Whether you're struggling with communication barriers, relationship dynamics, or personal growth obstacles, I aim to provide thoughtful, personalized guidance tailored to your unique journey.
Specialties
- Stress, Anxiety
- Relationships
- Anger management
- Self esteem, Motivation
- ADHD
Addictions , Family conflicts , Grief , Intimacy-related issues , Parenting issues , Career difficulties , Depression , Coping with life changes , Coaching , Abandonment , Autism and Asperger Syndrome , Blended family issues , Read more...
Clinical approaches:
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Solution-Focused Therapy
Years of Experience: 28
Services offered
Messaging
Phone
Video
Licensing
IL LCSW 149015171
Reviews
These quotes represent just a few of the many positive reviews that we have received for Duncan Hall. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.
Duncan is very relatable and understood what my expectations were and what I was hoping to get out of the therapy sessions. Helped me get through being angry and how to work on myself and validating my anger and what I would want to do to cope with that anger.
He is the best
Duncan has help my partner and I so much this past year. I truly am grateful for the impact he has made on our relationship and individually.
Duncan is professional and friendly. He listens to our Concerns and comes up options and solutions . And he is always happy to have our input and questions. Good communication skills!
Working with Duncan has helped our relationship. He stays neutral and gives us good feedback.
Mr. Hall is very patient and listens very well. He lets me go on a rant and can respond to each point I made it in with efficiency. The bits of advice he's given me has also done wonders for my mood. I used to be prone to anger very quickly but I just remember the tips he gave me and can calm down now. I've honestly haven't felt this happy in awhile. Thank you Mr. Hall for all of your hard work!
haven't had a meeting yet but so far the messaging has been great
Attentive and transparent.
I like our therapist, but I do not like that you cannot scheduled multiple appointments in advance. This is very inconvenient and a disservice to
clients trying to plan ahead.
Very nice therapist. I like that he remains fair to both parties.
We have been seeing Duncan with my husband for a month now for marriage therapy and he's been great! We love his sense and humor and he has definitely helped us out tremendously.
Duncan was a great listener and provided actionable advice and sound support. We would recommend Duncan to other couples!