About me

I am licensed in New York with 35 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbtq+ related issues, relationship issues, & coping with grief and loss. I work with couples to repair trust, improve communication, and strengthen their emotional intimacy with each other. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Specialties

  • Stress, Anxiety
  • LGBTQ+
  • Relationships
  • Grief
  • Depression
Also experienced in:
Addictions , Family conflicts , Trauma and abuse , Intimacy-related issues , Parenting issues , Anger management , Self esteem , Bipolar disorder , Coping with life changes , Compassion fatigue , ADHD , Abandonment , Read more...

Clinical approaches:
Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Internal Family Systems

Years of Experience: 35

Services offered


  • Messaging

  • Phone

  • Video

Licensing

NY LMHC 001003

Reviews

These quotes represent just a few of the many positive reviews that we have received for Donna Smith. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.

Written on May 02, 2024 after therapy with Donna for 2 weeks on issues concerning relationship

Donna is fantastic at navigating hard conversations. She is always willing to listen and offer useful tools to help problem solve when issues arise. She is extremely understanding and always puts extra effort into her work. Donna has helped me make so much progress in my relationship and individually. She is really wonderful, 10/10 would recommend.

Work with me!