About me
Hello! My name is Donna Cummings and a I am Licensed Professional Counselor and Licensed Clinical Addictions Specialist Associate. I received my Master's Degree in 2015, after having worked in the mental health field for 9 years. I have experience working with addiction issues, depression, anxiety, building life skills, and promoting self esteem, self compassion, and other self worth behaviors. I utilized Acceptance and Commitment Therapy and Cognitive and Behavioral Therapy. I believe in providing support, compassion, and therapies, as well as understanding diversity and cultural awareness in assisting my clients in reaching your life goals.
I began my career in mental health after realizing the lack of mental health services available in my community. I feel that there is a need and that everyone deserves to be able to access these services that can enhance their daily living activities and self care. I also feel that there needs to be a move towards normalizing counseling and removing the stigma historically associated with counseling . I will provide a confidential and nonjudgmental setting to assist you in moving towards your goals.
I look forward to working with you.
Specialties
- Addictions
- Family conflicts
- Parenting issues
- Anger management
- Self esteem, Motivation
Stress, Anxiety , LGBT , Relationship issues , Grief , Intimacy-related issues , Career difficulties , Depression , Coping with life changes , Coaching , Compassion fatigue , ADHD , Blended Family Issues , Caregiver issues and stress , Read more...
Clinical approaches:
Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy
Services offered
Messaging
Phone
Video
Licensing
SC LPC 7009
Reviews
These quotes represent just a few of the many positive reviews that we have received for Donna Cummings. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.
Very helpful and has a lot of knowledge and ways to help you find ways to get to the root of the concerns and then work on the solutions.
Simply amazing counsellor. Supportive and respectful
This was my first experience with
counselling for my partner and I and online made us a little skeptical as it was all so new, that being said..I can say we are now so comfortable and Donna has made this experience so easy. I strongly recommend her as a counselor. She answers in amazing timely manner, is available and is very comfortable to talk to.
We recently started and im already feeling a difference and look forward to all our sessions.
She has great input and techniques that have helped us already in this early stage of counselling.