About me
I am licensed in Tennessee with 22 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, & coping with grief and loss. I also have experience working with parenting issues. I work with couples to repair trust, improve communication, and strengthen their emotional intimacy with each other. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Specialties
- Relationships
- Family conflicts
- Grief
- Parenting issues
Stress, Anxiety , Eating disorders , Anger management , Self esteem , Career difficulties , Depression , Coping with life changes , Coaching , Communication problems , Guilt and shame , Life purpose , Veteran and Armed Forces Issues
Clinical approaches:
Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Gottman Method, Solution-Focused Therapy
Years of Experience: 22
Services offered
Messaging
Phone
Video
Licensing
TN LMFT 772
Reviews
These quotes represent just a few of the many positive reviews that we have received for Donna Alexander. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.
Donna has been such a blessing in our lives. From the very first session, she created a space that felt safe, supportive, and judgment-free. She has a beautiful way of helping us see each other with fresh eyes and guiding us through even the toughest conversations with compassion and understanding. We’ve both grown so much as individuals and as a couple because of her guidance, and we’re so grateful for the tools she’s given us to keep communicating and connecting in healthy ways.
Donna is awesome