I am an independently licensed therapist licensed in Iowa with over 10 years of experience working with couples, families, and individuals. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, PTSD, Bi-Polar, anger management, trauma, cognitive/emotional confusion, and self-identity concerns. I have helped many people who have experienced physical trauma or emotional abuse.
My therapy style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, MI (motivational interviewing), trauma informed care (TIC), and person-centered therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs.
It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you.
I look forward to working with you!
Don M Henderson, LMHC
- Trauma, Abuse
- Anger management
- Self esteem, Motivation
- Coping with life changes
Stress, Anxiety , Addictions , Relationship issues , Family conflicts , Intimacy-related issues , Parenting issues , Career difficulties , Bipolar disorder , Depression , Abandonment , Aging and Geriatric Issues , Attachment Issues , Autism and Asperger Syndrome , Avoidant Personality , Blended Family Issues , Body Image , Cancer , Caregiver Issues and Stress , Chronic Pain Illness and Disability , Co-morbidity , Codependency , Commitment Issues , Communication Problems , Control Issues , Coping with Natural or Human-Caused Disaster , Dependent Personality , Disruptive Mood Dysregulation Disorder (DMDD) , Dissociation , Divorce and Separation , Domestic Violence , Drug and Alcohol Addiction , Emptiness , Family of Origin Issues , Family Problems , Fatherhood Issues , Fertility Issues , Forgiveness , Guilt and Shame , Hospice and End of Life Counseling , Immigration Issues , Impulsivity , Isolation / Loneliness , Jealousy , Life Purpose , Men's Issues , Midlife Crisis , Military and Veterans Issues , Money and Financial Issues , Mood Disorders , Narcissism , Obsessions, Compulsions, and OCD , Panic Disorder and Panic Attacks , Paranoia , Personality Disorders , Phobias , Postpartum Depression , Post-traumatic Stress , Prejudice and Discrimination , Process addiction (porn, exercise, gambling) , Seasonal Affective Disorder (SAD) , Self-Harm , Sex Addiction , Sexual Assault and Abuse , Sexuality , Smoking/Vaping Cessation , Social Anxiety and Phobia , Somatization , Traumatic Brain Injury , Women's Issues , Workplace Issues , Young Adult Issues Read more...
Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy, Internal Family Systems
IA LMHC 001749
These quotes represent just a few of the many positive reviews that we have received for Donald Henderson. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.
Great man, amazing at his craft.
Don is awesome! He's kind, warm, and personable. He's funny but you can tell he deeply cares for you.
Very supportive and encouraging. Understands our personalities and communicates accordingly. Very likeable.
Don is impressively credentialed and sensitive to complex situations that can lead to anxiety. He speaks from experience and I trust him.
Don has helped save my marriage and showed us how to love again.
Don is very invested in his clients. He makes us feel loved.
He is so nice and caring.
Don Henderson is a brilliant man. It takes a man with brilliance and patience to listen to other people's problems and work with them to resolve their issues. He is human and have his own issues as well. I have a lot of respect for Don and always will. May God continually bless him and his family and grant them great health and happiness.
Don is very flexible and provides an effective structure focused on outcomes.
In the few sessions I've had, he has been attentive, knowledgeable, informative, kind and very helpful. Has even included my wife to get to the root of our issue to help me individually and us collectively. I'm glad I made this move and Donald has made the process a rewarding experience so far.
I’ve been looking for a therapist that tells me things like they are instead of sugar coating everything. Don is exactly that!
so far I find him helpful
Donald is fantastic❤