About me
I am an independently licensed therapist licensed in Iowa with over 10 years of experience working with couples, families, and individuals. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, PTSD, Bi-Polar, anger management, trauma, cognitive/emotional confusion, and self-identity concerns. I have helped many people who have experienced physical trauma or emotional abuse.
My therapy style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, MI (motivational interviewing), trauma informed care (TIC), and person-centered therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs.
It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you.
I look forward to working with you!
Don M Henderson, LMHC
Specialties
- Trauma, Abuse
- Grief
- Anger management
- Self esteem, Motivation
- Coping with life changes
Stress, Anxiety , Addictions , Relationship issues , Family conflicts , Intimacy-related issues , Parenting issues , Career difficulties , Bipolar disorder , Depression , Abandonment , Aging and Geriatric Issues , Attachment issues , Read more...
Clinical approaches:
Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy, Internal Family Systems
Years of Experience: 9
Services offered
Messaging
Phone
Video
Licensing
IA LMHC 001749
Reviews
These quotes represent just a few of the many positive reviews that we have received for Donald Henderson. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.
Donald was extremely professional and empathetic throughout the course of the sessions. He was non-judgmental and would stream the conversations in a positive way. Would highly recommend him.
Don is someone who instantly provides empathy and understanding. Very lucky to have come across him and feel grateful for all his suggestions, kind words and thought provoking comments
Don is an excellent therapist. He is kind, supportive and a great listener. He provides a safe place to share your heart. His insights and wisdom have helped us as a couple. He has a lot of expertise and life experiences to share. Don comes highly recommended. What a wonderful man!
He listens and very flexible with maturity advising couples
Great man, amazing at his craft.
Don is awesome! He's kind, warm, and personable. He's funny but you can tell he deeply cares for you.
Very supportive and encouraging. Understands our personalities and communicates accordingly. Very likeable.
Don is impressively credentialed and sensitive to complex situations that can lead to anxiety. He speaks from experience and I trust him.
Don has helped save my marriage and showed us how to love again.
Don is very invested in his clients. He makes us feel loved.
He is so nice and caring.
Don Henderson is a brilliant man. It takes a man with brilliance and patience to listen to other people's problems and work with them to resolve their issues. He is human and have his own issues as well. I have a lot of respect for Don and always will. May God continually bless him and his family and grant them great health and happiness.
Don is very flexible and provides an effective structure focused on outcomes.
In the few sessions I've had, he has been attentive, knowledgeable, informative, kind and very helpful. Has even included my wife to get to the root of our issue to help me individually and us collectively. I'm glad I made this move and Donald has made the process a rewarding experience so far.
I’ve been looking for a therapist that tells me things like they are instead of sugar coating everything. Don is exactly that!
so far I find him helpful
Donald is fantastic❤