Donald Henderson

LMHC

About me

I am an independently licensed therapist licensed in Iowa with over 10 years of experience working with couples, families, and individuals. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, PTSD, Bi-Polar, anger management, trauma, cognitive/emotional confusion, and self-identity concerns. I have helped many people who have experienced physical trauma or emotional abuse.

My therapy style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, MI (motivational interviewing), trauma informed care (TIC), and person-centered therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs.

It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you.

I look forward to working with you!

Don M Henderson, LMHC


Specialties

  • Trauma and abuse
  • Grief
  • Anger management
  • Self esteem
  • Coping with life changes
Also experienced in:
Stress, Anxiety , Addictions , Relationship issues , Family conflicts , Intimacy-related issues , Parenting issues , Career difficulties , Bipolar disorder , Depression , Abandonment , Aging and Geriatric Issues , Read more...

Clinical approaches:
Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

Years of Experience: 9

Services offered


  • Messaging

  • Phone

  • Video

Licensing

IA LMHC 001749


Reviews

These quotes represent just a few of the many positive reviews that we have received for Donald Henderson. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.

Written on Feb 24, 2023 after therapy with Donald for 1 month on issues concerning relationship

He is so nice and caring.

Written on Jan 25, 2023 after therapy with Donald for 1 month on issues concerning relationship

My wife and I are going through such tough times. The resources Regain has given us through the targeted therapy with Mr. Don Henderson have taken some time to catch traction. I had my doubts early on if this whole thing was going to make progress, and in our communication problems in particular. Now I am 100% convinced we can succeed together with some further guidance. This process may just have saved our relationship.

Written on Jan 03, 2023 after therapy with Donald for 3 weeks on issues concerning relationship

Don is very flexible and provides an effective structure focused on outcomes.

Written on Jan 02, 2023 after therapy with Donald for 2 weeks on issues concerning relationship

In the few sessions I've had, he has been attentive, knowledgeable, informative, kind and very helpful. Has even included my wife to get to the root of our issue to help me individually and us collectively. I'm glad I made this move and Donald has made the process a rewarding experience so far.

Written on Dec 31, 2022 after therapy with Donald for 1 week on issues concerning relationship

I’ve been looking for a therapist that tells me things like they are instead of sugar coating everything. Don is exactly that!

Written on Dec 20, 2022 after therapy with Donald for 2 weeks on issues concerning relationship

so far I find him helpful

Written on Dec 12, 2022 after therapy with Donald for 2 weeks on issues concerning relationship

Donald is fantastic❤

Written on Dec 10, 2022 after therapy with Donald for 2 weeks on issues concerning relationship

He’s been great with only 3 sessions. Happy to have met him.

Work with me!