About me

I am licensed in Utah with 16 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & coping with grief and loss. I work with couples to repair trust, improve communication, and strengthen their emotional intimacy with each other. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.


Specialties

  • Stress, Anxiety
  • Relationship issues
  • Family conflicts
  • Parenting issues
  • Self esteem
Also experienced in:
LGBT , Grief , Intimacy-related issues , Anger management , Career difficulties , Depression , Coping with life changes , Coaching , Compassion fatigue , ADHD , Abandonment , Attachment issues , Communication problems , Control issues , Read more...

Clinical approaches:
Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Gottman Method, Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Internal Family Systems, Systemic Therapy

Years of Experience: 18

Services offered


  • Messaging

  • Phone

  • Video

Licensing

UT LCSW 349011-3501


Reviews

These quotes represent just a few of the many positive reviews that we have received for Desiree Steadman-Gallegos. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.

Written on Oct 13, 2026 after therapy with Desiree for 2 weeks on issues concerning relationship

Desiree is very clearly only trying to get to the core concerns. Neither one of us feels like there's a side she takes or tries to take. She's easy to talk to and extremely personable.

Written on Jan 19, 2024 after therapy with Desiree for 2 weeks on issues concerning relationship

Mrs. Gallegos is a fantastic listener and able to relate to us in many ways. She has a ton of experience in old styles and new. Children and relationships. I would refer her In a second. She has been dedicated and vested from go. Glad to have you! Thank you

Work with me!