About me
Welcome! I am a Licensed Professional Counselor with 10 years of experience in a clinical setting. My goal is to help you expand your emotional intelligence so you can better understand yourself and people around you. This way, you'll know which tools can work best for you. You can find more harmony within yourself and in the way you interact with others, no matter what you're going through or what traumas you've experienced.
My style is friendly and warm, yet very assertive. At a comfortable pace to you, we can get to the core of the issues in your relationship (that you may be aware or not aware of), and you can get specific insights on how to adjust certain patterns that may be keeping you stuck in a dysfunctional cycle.
Aside from working with couples, I'm also very effective with individual issues related to anxiety and depression. As you know, all different aspects of our lives interconnect, and how you feel within yourself will directly impact the quality of your relationship.
You will better understand that what you feel about someone or a situation has a lot more to do with how you’re thinking than the actual person or situation per se. When you expand your mind a bit to a new perspective, you’ll notice how you can instantly feel differently. For this reason, you can benefit more from our sessions if you approach it with curiosity and an open mind.
We can also go beyond the surface of what you're aware that you're thinking and feeling to what you may not be aware (meaning your subconscious). If you 're noticing that you want to be a certain way, but your actions contradict you, want to change something about your personality, or feel a certain way about yourself, but you can't even if you try, that means there's something in your subconscious that is preventing it. Once we bring the issue to your awareness, and resolve it, you can then transform from the inside out.
I'm excited and honored to assist you with whatever you need. This is a safe and non-judgmental space. Let's do this!
See you soon!
Specialties
- Stress, Anxiety
- Relationships
- Grief
- Self esteem, Motivation
- Depression
LGBT , Family conflicts , Trauma and abuse , Intimacy-related issues , Eating disorders , Parenting issues , Career difficulties , Coping with life changes , ADHD , Abandonment , Aging and Geriatric Issues , Antisocial Personality , Read more...
Clinical approaches:
Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Jungian Therapy, Mindfulness Therapy, Narrative Therapy, Solution-Focused Therapy
Years of Experience: 9
Services offered
Messaging
Phone
Video
Languages
English
Portuguese
Licensing
LA LPC 5930
Reviews
These quotes represent just a few of the many positive reviews that we have received for Denise Flack. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.
Just started therapy with Denise but so far she is amazing. My partner and I are both happy with the service she’s providing.
Great listener and gives great advice and skills to work on.
Denise is a very understanding and knowledgeable person. She eases us into our relationship troubles and works toward helping us understand the main roots of our issues. We are truly grateful to have met her.
Denise is an amazing counselor! She cuts to the core of your concerns gently and helps you discover solutions for the fears embedded in your problems.
Denise is very approachable. I was scared of counseling until my wife and I met her on our video call. She is so easy to talk too and has a very REAL personality. She feels like a family member that you can just vent too. She feels familiar and I think that is wonderful! Thank you Denise
She has been a big help for me and my relationship
Ms. Denise has been a breath of fresh air. She is so involved in our therapy and does a wonderful job of conducting a productive and interactive session. The video sessions have been so much better than any other phone/chat sessions we’ve had with any other therapist. I look forward to many more sessions with Ms. Denise.
Denise has been very helpful to me and my partner. Fortunately, we’re not in a situation that requires regular, ongoing counseling; however, even working with her a few times has been helpful.
❤️❤️❤️❤️
Denise has been fantastic. I truly feel like she is helping my partner and I take the proper steps towards repairing our relationship.
Denise has been extremely helpful for us to work through our unique struggles as a couple! She has given us many valuable skills to implement in between sessions. Her outside perspective has made it easier to navigate our current situation. We highly recommend her for any couple looking for some extra help in their relationship.