About me

Hello, I am Delia, a Licensed Clinical Social Worker experienced in anxiety, depression, grief counseling and trauma with both individuals, couples and families. Above everything else, I believe that everybody, anywhere, deserves to live a happy and healthy life. A life beyond the grips of anxiety, tortures of depression, and trauma. A life full of productivity and filled with laughter. When this is not so, as often is the case in our lives, I am always driven by compassion to help the individual, whether a friend or a stranger, carry the burden. This is my passion and my life’s mission.

So many couples and families today are dealing with personal issues that spill over into their current or prospective relationships. My goal is to partner and aid my patients in their wellness journey and educate them on lifelong techniques of identifying their cognitive patterns, the influence these patterns have in their lives, and how best to take care of their mental health. Further, my Telehealth Therapy Certification and Gottman Method Level 1 Clinical Couples Therapy Training gives me exceptional clinical expertise to competently handle the ever-evolving, diverse nature of mental health.

The Gottam Method helps couples to focus on emotion, skill building for managing conflict, developing new skills for enhancing friendship, and helping the couple to create a system of shared meaning together.

Gottman Method Couples Therapy consists of five parts
* Assessment
* Treatment
* Phasing Out of Therapy
* Termination
* Outcome Evaluation
Be assured that as we partner together to build a healthier and brighter future, you are in a capable, caring, and understanding hands.
REBULIDING AND RECOVERING IN 2021

Specialties

  • Stress, Anxiety
  • Relationships
  • Family conflicts
  • Grief
  • Depression
Also experienced in:
Addictions , LGBT , Trauma and abuse , Intimacy-related issues , Sleeping disorders , Parenting issues , Anger management , Self esteem , Career difficulties , Bipolar disorder , Coping with life changes , Coaching , Compassion fatigue , Read more...

Clinical approaches:
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Gottman Method, Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

Years of Experience: 8

Services offered


  • Messaging

  • Phone

  • Video

Licensing

NC LCSW C013455

AL LICSW 4514C

Reviews

These quotes represent just a few of the many positive reviews that we have received for Delia Hearon . We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.

Written on Dec 07, 2021 after therapy with Delia for 2 months on issues concerning relationship

I appreciate Delia so much with my partner’s and my journey in bettering our relationship. She does not take sides at all and gives very straight forward and honest advice and direction. We are still working with her presently but, I believe with her tools and support we will continue to progress for the better not just for the relationship, but individually as well. She is a blessing.

Written on Aug 15, 2021 after therapy with Delia for 6 months on issues concerning relationship

Delia is wonderful. She doesn’t take sides, and she takes genuine interest in her clients.

Written on Jun 24, 2021 after therapy with Delia for 2 weeks on issues concerning relationship

Delia is empathetic & understanding. Very good experience with her counseling.

Written on Jun 21, 2021 after therapy with Delia for 1 month on issues concerning relationship

Delia is great, very sharp. I mean it and I think I'm not easily impressed.

Written on May 11, 2021 after therapy with Delia for 2 weeks on issues concerning relationship

Delia is very understanding of our situation. She listens and is able to pinpoint problems and describe them and breaks them down in a way that we both understand. She gives us tools and reading materials to help us work on our problems in between sessions. She is very knowledgeable. She also responds quickly if we message her during the week. I feel supported so much better after talking to her each week.

Written on Apr 20, 2021 after therapy with Delia for 2 months on issues concerning relationship

We love working with Delia. She is respectful and understanding of our needs and concerns. Talking with her feels like talking with a long-time friend. She provides us with the tools and resources to improve our relationship.

Written on Mar 25, 2021 after therapy with Delia for 3 weeks on issues concerning relationship

Delia Hearon is very personable and knowledgeable

Written on Mar 25, 2021 after therapy with Delia for 2 weeks on issues concerning relationship

Delia was very kind , and understanding and she gave great advice

Written on Mar 22, 2021 after therapy with Delia for 2 weeks on issues concerning relationship

Our first session with Delia Hearon went very well. She was very engaged and seemed sincere in our concerns and needs!

Written on Feb 17, 2021 after therapy with Delia for 2 weeks on issues concerning relationship

Very professional and nice

Work with me!