About me

I am a qualified therapist, working in the UK with, in excess of, 20 years’ experience in helping people navigate difficult times. I am an integrative humanistic therapist, which means that I will tailor my approach to your unique needs, drawing on a variety of therapeutic approaches. I will provide you with compassion, empathy and a non- judgemental space, where you can explore your thoughts and feelings with my help.


Whether you are facing a crisis or trying to face long-term problems between you, I aim to support both of you as you work through your difficulties.
In my work with couples, I focus on conflict resolution, improving communication, healing emotional wounds, and, when needed, navigating relationship endings with compassion. I will teach you skills to enable you to really listen to each other and feel understood.
Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Specialties

  • Stress, Anxiety
  • Relationship issues
  • Grief
  • Self esteem
  • Coping with life changes
Also experienced in:
Aging and geriatric issues , Attachment issues , Autism and Asperger Syndrome , Cancer , Caregiver issues and stress , Commitment issues , Communication problems , Control issues , Divorce and separation , Read more...

Clinical approaches:
Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Gottman Method, Mindfulness Therapy, Solution-Focused Therapy

Years of Experience: 4

Services offered


  • Messaging

  • Phone

  • Video

Licensing

BACP Therapist - Registered Member MBACP #409829

Reviews

These quotes represent just a few of the many positive reviews that we have received for Debra Laking. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.

Written on Sep 11, 2025 after therapy with Debra for 8 months on issues concerning relationship

I look forward to every session with Debra, she is a wonderful therapist.

Written on Jul 16, 2025 after therapy with Debra for 2 weeks on issues concerning relationship

I find her very supportive and gentle. Not only is she a good listener, but offers strong insights, even surprising ones at times when I wouldn't even expect. And most importantly Debra created a safe space already on our first session. I would gladly recommend her.

Written on Jul 09, 2025 after therapy with Debra for 2 months on issues concerning relationship

Debra has become vital to the health of our marriage. She’s wise, logical, and thorough in her care and support. She’s extremely objective and helps see both sides of the situations. I would recommend her to anyone who needs help saving a dying marriage.

Written on Jun 29, 2025 after therapy with Debra for 4 weeks on issues concerning relationship

Fantastic and listens well!

Work with me!