About me

I am credentialed in the UK with 7 years of professional work experience. I have experience in helping clients with coping with addictions, trauma and abuse, eating disorders, & motivation, self esteem, and confidence. I work with couples to repair trust, improve communication, and strengthen their emotional intimacy with each other. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.


Specialties

  • Addictions
  • Trauma, Abuse
  • Eating disorders
  • Self esteem, Motivation
  • Coping with life changes
Also experienced in:
Stress, Anxiety , Relationship issues , Family conflicts , Grief , Anger management , Career difficulties , Bipolar disorder , Depression , Coaching , ADHD , Abandonment , Adoption and foster care , Attachment issues , Avoidant personality , Read more...

Clinical approaches:
Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Eye Movement Desensitization and Reprocessing (EMDR), Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy

Years of Experience: 7

Services offered


  • Messaging

  • Phone

  • Video

Licensing

NCPS Therapist - Accredited Member (MNCPS Accred) #NCS18-06475


Reviews

These quotes represent just a few of the many positive reviews that we have received for Dea Richardson. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.

Written on Oct 02, 2025 after therapy with Dea for 4 months on issues concerning relationship

She is absolutely amazing.

Written on Aug 22, 2025 after therapy with Dea for 6 months on issues concerning relationship

Truly a gift to have such a wonderful, understanding, professional like Dea as my therapist.

Written on Aug 20, 2025 after therapy with Dea for 2 weeks on issues concerning relationship

“I’ve had such a great experience with Dea, she creates a safe, supportive space where I feel truly heard and understood. Her guidance has helped me gain new perspective, develop healthier coping strategies, and make real progress. I’m so grateful for their compassion and professionalism, and I’d highly recommend her to anyone seeking therapy.

Written on Jul 06, 2025 after therapy with Dea for 3 weeks on issues concerning relationship

Dea has been amazing. She has allowed us to start moving forward again and having more confidence within the relationship. I look forward to our sessions

Written on Apr 14, 2025 after therapy with Dea for 2 months on issues concerning relationship

Dea has been incredibly understanding of everything that has been going on and is always so mindful of what may be needed from her.

Written on Mar 24, 2025 after therapy with Dea for 3 weeks on issues concerning relationship

We have only seen Dea a couple of times. But she did more for us in our first session that our last therapist did for us in 6 sessions. I like that she talks and she really explains things. I don’t believe the old way of therapy works where the therapist expects you to speak. Dea is the first therapist I have seen (out of 5) that has asked me to fill out an ACE test. She is actually asking questions about our past and making us understand why we are the way we are! I would highly recommend her. Me and my husband were at breaking point.

Written on Mar 17, 2025 after therapy with Dea for 1 month on issues concerning relationship

Dea is very respectful and able to get to the heart of matters quickly. I feel confident in her ability and experience. She manages to provide support and warmth during sessions while remaining professional and focused. I would definitely recommend her - she has provided an additional set of non judge mental eyes and some good concrete advice on navigating complexities of a young family, changing careers and our communication as a couple.

Written on Feb 12, 2025 after therapy with Dea for 2 weeks on issues concerning relationship

We have only had two sessions with Dea so far, but she has given us some valuable insights and put us on the right path moving forward so far. We are looking forward to working with her in the future.

Work with me!