About me
When we work together, my biggest goal is for you to feel truly heard, completely seen, and totally understood. I'm all about creating a space where you can show up exactly as you are, no judgment, just real talk. Because, you know, life's heavy sometimes, right? And navigating it takes courage.
A lot of what we go through as adults, especially in our relationships and how we feel about ourselves, actually goes all the way back to our "inner child." That's the younger part of you still holding onto some of those early experiences – maybe where love felt a little scarce, or where you felt alone, or perhaps not quite good enough. And sometimes, that "inner child" puts on a "monster suit" or a "big outer shell" to protect itself from more hurt. We'll get into all that!
So, in our sessions, we won't just skim the surface. We'll go deep, figuring out why your "inner child" might be getting triggered, and how those early attachments are playing out in your life right now. We'll connect the dots, unraveling those patterns that keep you stuck, whether it's in your relationships, trying to find your own identity, or dealing with anxiety and feeling overwhelmed. Understanding your own inner world is key to showing up more authentically in all your connections.
I'm here to give you those insights, those "aha!" moments, and the practical tools to finally break those cycles. We'll use straightforward language, and yes, sometimes a good metaphor or analogy to really make things click.
You're strong, you're capable, and you deserve a life filled with authentic connection and peace. If you're ready to really dig in, understand the roots of your feelings, and build something new and more fulfilling for yourself, I'm ready to walk that journey with you.
Warmly,
Specialties
- Stress, Anxiety
- Trauma, Abuse
- Self esteem, Motivation
- Depression
- Coping with life changes
Abandonment , Aging and geriatric issues , Antisocial personality , Attachment issues , Autism and Asperger Syndrome , Avoidant personality , Blended family issues , Body image , Co-morbidity , Codependency , Commitment issues , Read more...
Clinical approaches:
Attachment-Based Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
Years of Experience: 4
Services offered
Messaging
Phone
Video
Licensing
MI LMSW 6801117526
Reviews
These quotes represent just a few of the many positive reviews that we have received for Danielle Horn. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.
Danielle is knowledgeable and a good listener, highly recommended!