Work with Cynthia Usher - Regain Online Therapist

About me

I am credentialed in the UK with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & coping with grief and loss. I work with couples to repair trust, improve communication, and strengthen their emotional intimacy with each other. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Specialties

Stress, Anxiety
Relationships
Trauma, Abuse
Grief
Depression

Also experienced in:
Anger management , Self esteem , Abandonment , Attachment issues , Blended family issues , Body image , Caregiver issues and stress , Communication problems , Control issues , Divorce and separation , Domestic violence , Family problems , Forgiveness , Gender dysphoria , Guilt and shame , Hoarding , Immigration issues , Impulsivity , Infidelity , Isolation / loneliness , Jealousy , Life purpose , Midlife crisis , Money and financial issues , Mood disorders , Multicultural concerns , Narcissism , Obsessions, compulsions, and OCD , Panic disorder and panic attacks , Paranoia , Personality disorders , Postpartum depression , Post-traumatic stress , Pregnancy and childbirth , Prejudice and discrimination , Process addiction (porn, exercise, gambling) , Seasonal Affective Disorder (SAD) , Self-harm , Self-love , Sex addiction , Sexual assault and abuse , Sexuality , Social anxiety and phobia , Women's issues , Workplace issues , Young adult issues Read more...

Clinical approaches:
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy

Years of Experience: 3

Services offered

Messaging
Phone
Video

Languages

English

Shona

Licensing

BACP Therapist - Registered Member MBACP #400386

Reviews

These quotes represent just a few of the many positive reviews that we have received for Cynthia Usher. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.

Written on May 19, 2025 after therapy with Cynthia for 2 weeks on issues concerning relationship

great therapist she has such a calming energy about her she understands and listens to everything and gives good advice she is very likeable and has good knowledge on things i would recommend her to anyone

Written on Jan 20, 2025 after therapy with Cynthia for 4 weeks on issues concerning relationship

Madame Cynthia, was great and professional therapist, who help us to feel heard and greatly helped with the communication during our sessions

Written on Dec 29, 2024 after therapy with Cynthia for 3 weeks on issues concerning relationship

Cynthia is extremely knowledgeable and experienced with supporting couples. She has given my husband and I the tools we needed for our relationship, and we are truly grateful.

Written on Dec 14, 2024 after therapy with Cynthia for 2 weeks on issues concerning relationship

Amazing listener and very competent therapist. She is a great support in difficult times.

Written on Dec 10, 2024 after therapy with Cynthia for 2 weeks on issues concerning relationship

Cynthia was a great moderator in our break up process, unfortunately we couldn’t save our relationship but she did help and guided the closure, without her probably would had being very dramatic.
She made good questions that made us reflect so we could have a better understanding of why things didn’t worked out and leave many feelings clear. Thank you Cynthia.

Written on Dec 08, 2024 after therapy with Cynthia for 2 weeks on issues concerning relationship

Cynthia is a great listener and understands both our viewpoints really well. It’s a great match