About me
Hello, my name is Cynthia R. Rumford-Jones and I am a Licensed Clinical Social Worker (LCSW). I have over 20 years of experience working as a therapist/counselor.
My specialties include treating anxiety, depression, trauma, and challenges related to life transitions, anger management, relationship issues, family conflict, parenting, and foster care.
I have experience working with culturally diverse individuals in grief/loss, eating disorders, and challenges related to poor communication skills, divorce and separation, multi-cultural concerns, prejudice and discrimination, chronic mental illness.
My therapy style is warm, supportive, interactive, validating, and empowering. I utilize a client-centered, cognitive behavioral therapy approach with a solution focused perspective, and have training and extensive experience in Dialectical Behavioral Therapy (DBT), Trauma Focused Cognitive Behavioral Therapy (TFCBT), and Multi-Dimensional Treatment Foster Care (MTFC).
As a conscientious therapist it is important to me to provide a safe, non-judgmental, therapeutic environment, and treat everyone with respect, compassion, and unconditional positive regard. I offer a style and approach that best fits the needs of each individual, and partner with each individual to create a treatment plan with specific goals and objectives that meet specific needs.
Life is pretty complex and sometimes presents us with challenges that require support and therapeutic interventions to achieve balance and overall wellness. Congratulations to you for your courage, and on your decision to seek empowerment and enhance your current emotional well-being.
If you are ready to take the next step, know that I’m here and looking forward to supporting and empowering you as you strive to elevate your wellness.
Sincerely,
Cynthia R. Rumford-Jones, MSW, LCSW Licensed Clinical Social Worker
Specialties
- Stress, Anxiety
- Anger management
- Self esteem, Motivation
- Depression
- Coping with life changes
Relationship issues , Family conflicts , Trauma and abuse , Grief , Eating disorders , Parenting issues , Bipolar disorder , ADHD , Adoption and Foster Care , Antisocial Personality , Blended Family Issues , Commitment Issues , Read more...
Clinical approaches:
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy
Years of Experience: 22
Services offered
Messaging
Phone
Video
Licensing
CA LCSW 102582
Reviews
These quotes represent just a few of the many positive reviews that we have received for Cynthia Rumford-Jones. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.
I appreciate Cynthia's patients with me at times when I am in less control of my emotions.
Very client center.
Cynthia is very professional, kind, and direct. I definitely appreciate that type of communication. She offers concrete steps forward, offers ideas on communication, and also helps celebrate your wins! I highly recommend her!
Cynthia is a good therapist who will support you with unconditional positive regard.
She takes the time to listen to me even when I ramble non-stop. I enjoy my sessions with her and she is easy to connect with. She is down to earth and I feel safe opening up with her.
Cynthia is amazing she makes me feel comfortable to open up and has really opened my eyes to being able to understand my partners perspective on things. She has also given us so many tools that I have used
Cynthia is very attentive and pays attention to detail. Cynthia provides me and my partner tools we need to help our relationship. Cynthia is a pleasure to work with.
Excellent listener and easy to talk to.
Cynthia has helped my husband and I get to the root of issues we assumed were surface level problems. She has provided great resources and homework for us to review and work on every week. Its helped us feel as though we are actually working on our relationship rather than rehashing points of contention. She’s phenomenal!
She’s the best
Cynthia has been amazing. Very pleasant and understanding. Look forward to continuing working with her.
She’s excellent !
I found Cynthia to be a very knowledgeable, caring, competent and delightful therapist. Highly recommend her for whatever your emotional issues are.
Very helpful and caring.
Cynthia was responsive, flexible, and helped us see our similarities and clarify our differences. She was great!
Open honest and very helpful