About me

I'm Here to Help !

My goal is to create a safe space for you both to share your pain. I will always strive to make you both feel understood and that I am not taking sides. I strongly believe working together in a strong supportive, professional relationship is an Important key to a great outcome. For 20 plus years, I have had the joy of helping
Individuals, groups and families to resolve a wide range of problems and reduce emotional distress. With compassion and empathy, I will help to restore your equilibrium in times of distress, so you can become functional again. If there are personal underlying issues which hinder your ability to succeed as a couple, I will work with you individually, then bring you back together again as a couple. Working with your individual strengths and the positives you have as a couple, we will strive to alleviate any negative communication patterns or other hindrances to a satisfying relationship. In addition to gaining insight into the issues which have become stumbling blocks, we will devise strategies to help you interact in a way which allows you to confront issues without devastating your partner. Hopefully, we can also rekindle your romance.



SPECIALTIES
Family Conflicts
Negative communication/interaction patterns
Unresolved childhood issues
Parenting challenges
Trauma and abuse
Depression
Rekindling romance
Stress and anxiety
Motivation, self esteem and confidence


Specialties

  • Stress, Anxiety
  • Family conflicts
  • Trauma, Abuse
  • Self esteem, Motivation
  • Depression
Also experienced in:
Addictions , LGBT , Relationship issues , Grief , Intimacy-related issues , Parenting issues , Anger management , Career difficulties , Bipolar disorder , Coping with life changes , Coaching , Compassion fatigue , ADHD , Abandonment , Read more...

Clinical approaches:
Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

Years of Experience: 20

Services offered


  • Messaging

  • Phone

  • Video

Licensing

CA LCSW 12364


Reviews

These quotes represent just a few of the many positive reviews that we have received for Cynthia Luellen. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.

Written on Jan 12, 2024 after therapy with Cynthia for 6 months on issues concerning relationship

Cynthia has been a huge part of our journey and a major contributing factor to our recovery and rekindled love. We both have tools in our tool box and are communicating for the first time in years. Her expertise, advice, input and most of all help when we needed it most saved our marriage.

Written on Aug 02, 2023 after therapy with Cynthia for 6 months on issues concerning relationship

Cynthia made a huge impact in our lives. She checked in regularly, held us accountable, listened to us both, and always recognized our progress to keep us motivated. Her advice was always clear and came with explanations so we could be on the same page. We worked as a team and that was comforting and we have appreciated the time we spent talking to her.

Written on Jul 23, 2023 after therapy with Cynthia for 2 weeks on issues concerning relationship

Dr Luellen it's not biased towards one or the other, she will quickly call you on your mess and suggest a better way, I am very satisfied with progress

Written on Aug 15, 2022 after therapy with Cynthia for 7 months on issues concerning relationship

The best counselor we could have hoped for

Written on Mar 21, 2022 after therapy with Cynthia for 1 year and 6 months on issues concerning relationship

When we started the process we had little idea of the impact Cynthia would have had on our lives, and as a result the impact on our marriage. We will be eternally grateful for the skilful way she created the atmosphere that allowed us to trust the process, and to hang on even when at times it became so very difficult. We had lightbulb moments that will impact our lives forever. We believe we have made a friend for life.
Thank you Cynthia.

Written on Jun 29, 2020 after therapy with Cynthia for 2 weeks on issues concerning relationship

Cynthia makes me feel comfortable and she really listens for important details. She does not belittle anything we say and really gets us talking about things that lead to important feelings.

Work with me!