About me

I am licensed in Texas with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, coping with grief and loss, & motivation, self esteem, and confidence. I work with couples to repair trust, improve communication, and strengthen their emotional intimacy with each other. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.


Specialties

  • Stress, Anxiety
  • Addictions
  • Grief
  • Self esteem, Motivation
  • Coping with life changes
Also experienced in:
LGBT , Relationship issues , Family conflicts , Trauma and abuse , Parenting issues , Anger management , Career difficulties , Depression , Coaching , Compassion fatigue , ADHD , Aging and Geriatric Issues , Autism and Asperger Syndrome , Read more...

Clinical approaches:
Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy

Years of Experience: 20

Services offered


  • Messaging

  • Phone

  • Video

Licensing

TX LPC 60846


Reviews

These quotes represent just a few of the many positive reviews that we have received for Cynthia Himstedt. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.

Written on Feb 08, 2024 after therapy with Cynthia for 2 weeks on issues concerning relationship

Cynthia is great. She is caring and understands my needs. She has given me several ways to start becoming a better me and a way to start letting go of worry, fear, and bad thoughts. After only 2 sessions I am becoming comfortable.

Work with me!